Really Dials It In
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“Honestly I feel like each episode was talking directly to me. I am especially drawn to the Ray Peat cast with all the science. I came here after listening to Chlo at Flow with Chlo. It’s real information that women really need to hear. I am eating more. Not where I need to be but I’m eating raw whole milk dairy, more starch, fruit, and carbs in general. Fatty meats. And I’m resting more. No more running or cardio at all right now. Only weights and never on consecutive days. Sleep is better and I’m not as anxious. God Bless for putting this there — it’s called a diet for a reason— you literally die on it. And if your healthy lifestyle is causing you ill health, get out NOW!!!”
Tracy Lynn AZ via Apple Podcasts ·
United States of America ·
04/13/21
More reviews of Weight Loss For Women
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“Love listening to The Winatlife podcasts : real women with genuine relatable stories pertaining to their journey for health .”
fifjskcksfi via Apple Podcasts ·
Australia ·
08/16/20
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“Every episode adds value to my life - thank you!”
VP 78 via Apple Podcasts ·
Australia ·
05/03/21
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“This is an awesome programme to help women and men who are serious about learning how to live a healthy and full life eating delicious food and building and amazingly strong body. I have improved my metabolism and my menopausal symptoms have drastically decreased. I’m eating so much delicious...”Read full review »
GraceJacq via Apple Podcasts ·
Australia ·
05/03/21
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