As a 20yr fitness pro, I got to a boiling point where I refused to let people sabotage their fitness journeys by letting them continue to get in their own way with their bullshit, lies, excuses, self doubt and bad habits. I believe the raw truth will set people free, but first it might have to piss them off. This is a fitness podcast was created to provide raw, uncensored fitness messages to motivate, inspire, influence and maybe even provoke a fucking lifestyle change.