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Hilary Spires: Trail Runner, Coach, Sports Junkie
Trail Running Women
The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Ratings & Reviews
4.9 stars from 314 ratings
Great Podcast!
Love the trail tips, interviews and race reports! Listening as I am getting ready for my first ultra.
Skihill1 via Apple Podcasts · United States of America · 02/09/24
Highly recommend!
Love this podcast! I’m 9 months postpartum after baby #2 and this podcast has been so relatable and motivating to get back out there. Also perfect for getting through long runs!
Mattiekj via Apple Podcasts · United States of America · 01/28/24
Love it
I have learned so much from Hilary and her guests! So many inspiring stories. The show has joined me through many long training runs this summer including my first 50k at Finlayson Arm!
LBL784 via Apple Podcasts · Canada · 09/10/23
Recent Episodes
Published 03/14/24
Ellie has loved sports all her life, and came into distance running with her first marathon at 40. What she didn't expect to come with it was the negative commentary from well - meaning friends and family. We chat about the sh*t poeple say to runners and how to handle it.  If you'd like a...
Published 03/14/24
Rivka was so much fun to chat to! She started running in her late 50's in 2013, and ran her first half marathon in 2015. She's now completed quite a few road half marathons, a few trail races, and two marathons. She is  a mother of five sons, and grandmother to one and one on the way. Rivka is...
Published 02/29/24
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