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Hilary Spires: Trail Runner, Coach, Sports Junkie
Trail Running Women
The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
Listen now
Ratings & Reviews
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4.9 stars from 315 ratings
Great Podcast!
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“Love the trail tips, interviews and race reports! Listening as I am getting ready for my first ultra.”
Skihill1 via Apple Podcasts ·
United States of America ·
02/09/24
Highly recommend!
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“Love this podcast! I’m 9 months postpartum after baby #2 and this podcast has been so relatable and motivating to get back out there. Also perfect for getting through long runs!”
Mattiekj via Apple Podcasts ·
United States of America ·
01/28/24
Love it
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“I have learned so much from Hilary and her guests! So many inspiring stories. The show has joined me through many long training runs this summer including my first 50k at Finlayson Arm!”
LBL784 via Apple Podcasts ·
Canada ·
09/10/23
Recent Episodes
Laura Green is blowing up the internet for chirping all runners, and I’m so here for it! We chat life, motherhood, running, and why middle distance runners might be the strangest of us all. She is also a physical therapist and has a great mindset on how to keep running a life long sport.
Follow...
Published 04/25/24
Reid Taylor is a Delta Firefighter who has now run 2 marathons wearing 45-pounds of his turnout gear. Reid has always been an athlete but endurance running was something entirley new to him. After his first marathon he began to get chest pains and training stopped abruptly. We chat about how he...
Published 04/11/24
Published 04/11/24
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