Incredible and relevant
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“TL;DR Trained is a smart podcast that reveals something real in most athletes and has personally helped me to a surprising degree.
Only two episodes in, I can tell that this podcast is nailing an informed and authentic dialogue that anyone can apply. They are often ideas that athletes may not actively think about or forget, and it's clear how knowledgeable the host and guests are in their conversations. In particular, the messages have been hitting me right as I have needed them:
For a little story, I'm a runner on a collegiate track club, and all summer I've been struggling (mostly on my own) to get back to my high school peak. With some health and motivation issues this summer, my efforts to get back on track have been met with a lot of pushbacks. I found the first episode after a bad run, and it helped remind me of why I enjoy running and how to make the most of each workout. The second with the Headspace inventor genuinely revealed the biggest obstacle in my daily life: a lack of focus and reflection and awareness of my thoughts. Principles as simple as "Your mind during performance is the same you bring home" and "if you don't feel like going on that run in the morning, that's just a thought, and you go on your run" are what I want to apply to my own daily life. So thank you for the standout content and I look forward to the next episodes, Nike!”Read full review »
AZacked via Apple Podcasts ·
United States of America ·
08/09/18
More reviews of TRAINED
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“Super interesting topics. Ryan is a thoughtful host and guests are surprisingly varied (and high profile). About time a podcast like this existed!”
Dhdooofjebdj via Apple Podcasts ·
United States of America ·
08/30/18
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“Da ich keine Zeit habe Sportmagazine zu lesen bin ich bei einer Suche nach einem Podcast zu dem Thema den ich im Auto hören kann auf diesen hier gestoßen und gefällt mir soweit sehr gut, hilfreiche Tipps zu Kategorien wie Motivation, Schlaf und Ernährung.”
Largo88 via Apple Podcasts ·
Germany ·
10/18/18
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“I love this podcast. Very informative and relatable. Easy to listen to. It has become a staple during my evening walks. I have listened to them over and over again. PLEASE KEEP EM COMING!! Also, please make the trained app available in Canada!”
reihog via Apple Podcasts ·
Canada ·
06/10/19
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