Incredible and relevant
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“TL;DR Trained is a smart podcast that reveals something real in most athletes and has personally helped me to a surprising degree.
Only two episodes in, I can tell that this podcast is nailing an informed and authentic dialogue that anyone can apply. They are often ideas that athletes may not actively think about or forget, and it's clear how knowledgeable the host and guests are in their conversations. In particular, the messages have been hitting me right as I have needed them:
For a little story, I'm a runner on a collegiate track club, and all summer I've been struggling (mostly on my own) to get back to my high school peak. With some health and motivation issues this summer, my efforts to get back on track have been met with a lot of pushbacks. I found the first episode after a bad run, and it helped remind me of why I enjoy running and how to make the most of each workout. The second with the Headspace inventor genuinely revealed the biggest obstacle in my daily life: a lack of focus and reflection and awareness of my thoughts. Principles as simple as "Your mind during performance is the same you bring home" and "if you don't feel like going on that run in the morning, that's just a thought, and you go on your run" are what I want to apply to my own daily life. So thank you for the standout content and I look forward to the next episodes, Nike!”Read full review »
AZacked via Apple Podcasts ·
United States of America ·
08/09/18
More reviews of TRAINED
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“Never have I been so eager and excited to listen to the upcoming episdoes. I love the length and the depth that it covers. The guests are all knowledgeable and it is a pleasure to listen to.”
Natmaj23 via Apple Podcasts ·
United States of America ·
09/26/18
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“I started my health journey 3 years ago when my poor lifestyle was seriously affecting my health. I’ve gone through periods of great motivation and others of indifference where i’ve gone back to my old ways. Listening to this podcast has brought me back to a motivated state by realizing that it...”Read full review »
dleilah via Apple Podcasts ·
United States of America ·
11/25/18
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“Incredible podcast from one of the top minds at Nike. 10/10 would recommend 🤗”
kweisdpt via Apple Podcasts ·
United States of America ·
08/09/18
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