“I started my health journey 3 years ago when my poor lifestyle was seriously affecting my health. I’ve gone through periods of great motivation and others of indifference where i’ve gone back to my old ways. Listening to this podcast has brought me back to a motivated state by realizing that it...”Read full review »
dleilah via Apple Podcasts ·
United States of America ·
11/25/18
“Loved this seasons series on New year's resolutions. And bcz of the repeated mentioning of the sleep importance in training and also the daily life, as if this has been engrained in me now. I am happening to be giving pretty much importance to my sleep routine, supported also bcz noteable...”Read full review »
Pragyaa via Apple Podcasts ·
India ·
04/12/19
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