Description
Infertility is an emotional and difficult experience for women. Trying to conceive comes with a myriad of things to understand about your body and your cycle.
In today’s episode, I’m chatting with Ashley Holmes, a holistic fertility coach, who turned her passion for helping women tune into their bodies and their cycles into a business. She’s sharing how she became a coach, the importance of balancing mind, body, and spirit, and what it’s like running a business with a family of her own.
What you’ll find in this episode:
[01:42] How Ashley became a holistic fertility coach and what it’s like to work with her
[04:31] How she integrates ayurveda into her approach
[08:09] How she brings mind, body, and spirit into her work and why we need the balance of all three
[11:02] Why she focuses on the nervous system to help her clients deal with stress
[14:21] How she turned her passion into a business and how she integrates it with her personal life
For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast
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If you enjoyed this show, make sure to follow the podcast so you’ll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!
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