In today’s episode, I’m talking to Tammy Cho, a healer, coach, and face and body analysis expert. She’s sharing how she defines face and body analysis, how she ended up going into this type of work, and how connecting with her own body has changed the course of her life.  What you’ll find in this episode: [01:42] Tammy’s background and the compelling story of how she began on her new healing path [06:40] How we can energetically block ourselves from self-love and self-care and how to create space to take care of ourselves [10:12] What face analysis is and how these features let us learn about ourselves [16:20] How the way we hold and move our body represents our past and present selves and can show whether or not a person is living in alignment with their purpose [21:04] How Tammy allows her body to communicate to herself and connect with deeper self-love [23:04] A short body connection exercise that Tammy walks us all through to feel more embodiment For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast If you enjoyed this show, make sure to follow the podcast so you’ll never miss an episode. Want to get to know me more? Find out more about me on my website or by following along on Instagram!