Description
Today’s guest, Megan MacCutcheon, has a passion for helping moms and moms-to-be to find a sense of balance and self-care with both the birthing and postpartum experience. She’s sharing how her personal journey as a mother has influenced her business, why she advocates for finding what you love and going all in, the services she offers to her clients, and the additional ongoing resources she plans to offer to mothers to focus on prioritizing self-care and avoiding burnout.
What you’ll find in this episode:
[02:16] How Megan got started in perinatal work, and how her personal journey reflected the shift that she made in her practice to focus in on what she felt called to
[10:44] Megan’s advice for being curious and letting a niche find you, and understanding that when something isn’t working, you can change it
[14:21] The nature of Megan’s work, what she provides to her clients, and her passion for helping moms navigate post-partum life and self-care
[19:49] Megan’s plans for expanding her business to continue including resources to prepare for birth as well as navigating well beyond the first year post giving birth (once you’ve given birth, you’re always postpartum)
For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast
If you enjoyed this show, make sure to follow the podcast so you’ll never miss an episode. Want to get to know me more? Find out more about me on my website or by following along on Instagram!
In this episode, I'll share four neurological fitness exercises to help you elegantly shift nervous system states. We'll also talk about your baseline level of stress and how to work with your body to manage stress.
For full show notes, resources, and link, head...
Published 09/03/24
In this episode, we'll talk about four of the most important things that your nervous system needs to thrive. Too often in medicine, physiological literature, or psychology, we assume the body is working optimally and has everything it needs as our baseline for discussing the functioning of the...
Published 08/20/24