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Kara Loewentheil
UnF*ck Your Brain
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and...
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Ratings & Reviews
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4.7 stars from 6,088 ratings
Gone downhill
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“I really used to love this podcast. I started listening because, as a female lawyer, I found a lot of what Kara had to say very helpful in terms of managing my mindset and achieving my goals in a mentally and emotionally taxing, male-dominated field (if I remember correctly, her podcast...”Read full review »
Mscott555 via Apple Podcasts ·
United States of America ·
10/25/21
Good topics, but “chickens” really?
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“I enjoy parts of the conversations, the topics are good. Every time I hear “Hello Chickens” I get this image of the chickens at the farm we processed for our eating enjoyment, why are you calling your listeners chickens??”
Coffeelover2012 via Apple Podcasts ·
United States of America ·
10/18/21
Must listen
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“Listened for 6 months now am a clutch member and tell all my close friends about this work- changed my life I am so much happier!! You rock Kara don't ever stop!!!”Read full review »
3hv via Apple Podcasts ·
Canada ·
10/18/21
Recent Episodes
Feminist coaching isn’t just for radical leftists or people who identify as progressive. In today’s episode, you will meet two life coaches who graduated from my Advanced Certification in Feminist Coaching program and who identify as more politically and religiously conservative than I do. Tune...
Published 10/28/21
Whatever your personal belief system and religious background, if you are a human in the world, then it’s likely that you have been impacted by patriarchal religious ideologies.
On today’s podcast, you will meet a very special guest coach and graduate of my Advanced Certification in...
Published 10/21/21
As coaches, we know that our thoughts create our results, right? But in order to coach our clients effectively on their thoughts, we have to understand the CONTEXT from which these thoughts emerged. Someone whose cultural history involves persecution and multigenerational trauma may not resonate...
Published 10/19/21
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