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Kara Loewentheil
UnF*ck Your Brain
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and...
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Ratings & Reviews
4.8 stars from 3,755 ratings
Amazing
Kara’s points of view are brilliant! I’ve been applying some of her Tought Work as it truly seems to be speaking to me and my fears in such a revealing way. Love it. 100%
igtgc via Apple Podcasts · New Zealand · 05/26/20
New To Podcast
I’m new to this podcast (^^^), but the podcast from December 7, 2017 “how to feel great baked” really struck a cord with me. I have struggled with my body image since childhood due to trauma and general bullying from kids at school. The advice to say “everybody suffers” and “that’s a human...Read full review »
colm17 via Apple Podcasts · United States of America · 05/22/20
Revolutionary and transformative
Kara talks about our thoughts in a funny, articulate and intelligent way. Love, love, love how she analyzes our deepest, most private ideas about ourselves and our lives.
ewong206 via Apple Podcasts · United States of America · 05/21/20
Recent Episodes
How are you adjusting to the “new normal” of life in a pandemic? Whether you’re struggling to do ANYTHING or you’re feeling overwhelmed trying to do it all, I’m hosting a free webinar on May 29 at 2 pm ET where you’ll learn a simple four-step process that will help you rock any day. The webinar...
Published 05/25/20
This week, I want you to hear from some of my Clutch students who have used thought work to change their relationship with money. I love that they each bring a unique perspective on this topic, coming from various fields and industries, and every single of them has used what they’ve learned in...
Published 05/21/20
This week I illuminate the importance of this work in feeling secure in your moral value and worth, and why you, as a human, have inherent and intrinsic value just for existing. It’s no surprise that women tend to experience a lot of emotional drama when it comes to financial conversations or...
Published 05/14/20
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