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Kara Loewentheil
UnF*ck Your Brain
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and...
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Ratings & Reviews
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4.7 stars from 7,064 ratings
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“The topics are very wide. I wouldn’t recommend because I find more value in people who specialize in specific areas vs broad range advice. Example, some of these, like relationships, should maybe be more valuable from a therapist, not a lawyer. The same speaks on family and raises and photo...”Read full review »
Stumblette via Apple Podcasts ·
United States of America ·
10/23/23
Payment only
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“I started with this podcast a few years ago and for the avg person, helpful. Now it’s all classes. Find a new platform.”
mplsjo via Apple Podcasts ·
United States of America ·
10/20/23
Life-changing
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“This podcast has positively impacted me so much. I think about these teachings on a daily basis. I am grateful for the ways in which it’s encouraged me to show up more fully in my life, both for myself and for the change I want to see in the world. Thank you!”
clairezab via Apple Podcasts ·
United States of America ·
10/09/23
Recent Episodes
Published 11/23/23
“When are you going to have kids?” is a question that many women are asked in their lives, sometimes by complete strangers. It’s just assumed that all women should want to have children. This week, Emmalee Bierly and Jennifer Chaiken, licensed marriage and family therapists and hosts of the...
Published 11/23/23
To be able to create the outcomes that we want in our lives, sometimes we have to tone down the drama in our brains. But we often don’t have much perspective on whether or not we’re being dramatic, because as women and people socialized as women, we’re taught that simply having feelings is...
Published 11/16/23
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See hourly chart positions and more than 30 days of history.
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