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UnF*ck Your Brain
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and...
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Ratings & Reviews
4.9 stars from 2,555 ratings
This podcast changed my life!
I used to suffer from almost constant anxiety, and I’m down to just a few anxious days per month. I haven’t had a panic attack since I started listening. Learning to manage my brain has been a total game changer!
McKella S via Apple Podcasts · United States of America · 08/18/19
This podcast will change your life! For the first time, you will understand, why you are thinking, what you are thinking and why your brain makes you feel soooo terrible from time to time. Althoug I am working on self development for a longer time, this was mindchanging for me. Please please...Read full review »
CeGoHo via Apple Podcasts · Germany · 08/15/19
A lot of people may not think of Kara and I being the same flavor of ice cream bc our language and politics are quite polar. But I love this woman with all my heart and she’s spot on with her thought work. She’s changed my life with some simple profound thoughts and concepts. Thanks Kara for...Read full review »
mommy 4 president via Apple Podcasts · United States of America · 08/15/19
Recent Episodes
Text your email address to 347-997-1784, code word “aka”, to register for the upcoming Ask Kara Anything webinar - where you can, like the title suggests, Ask Kara Anything! Listen to this episode to find out what you can ask on the webinar and how to sign up.
Published 08/16/19
We're desperate to run away from old thoughts that make us feel bad, and I'm going to help you see if you're frantically trying to drive your brain in a new direction. Today, I'm showing you how you can give yourself a fighting chance to truly change your thoughts by squarely looking them in the...
Published 08/15/19
Discover how you might be subconsciously desiring whatever problem you're facing. I'm sharing why this is actually normal and how you can start to solve it for good. Working through this is truly one of the keys to unlocking the possibilities of your own life, so come join us in The Clutch if you...
Published 08/08/19
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