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Kara Loewentheil
UnF*ck Your Brain
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and...
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Ratings & Reviews
4.7 stars from 6,566 ratings
Zero talent
Fowl mouth, man hater, pointing out obvious nonsense….there’s absolutely nothing of value here! The reviews are either set up or from a host of clueless people with pathetic lives. Don’t waste any time listening to this no talent clown.
RobWhiteNaples via Apple Podcasts · United States of America · 08/09/22
Amazing and fresh!
Kara, thank you for such liberating shows on feminist business, what we’re capable of, promoting the great opportunities out there for women, while employing mindfulness.
ykbern via Apple Podcasts · United States of America · 08/02/22
So glad I found this podcast!
I’ve learned more through this podcast than I did with years of therapy. Kara is relatable, informative, and down to earth. I feel like I’m hearing my (very blunt, but caring) best friend give me advice. I’ve found it so helpful for anxiety, decision making, and setting and reaching goals, but...Read full review »
JailynNicole via Apple Podcasts · United States of America · 07/22/22
Recent Episodes
For most people who dip their toes into the world of thought work for the first time, there are usually some questions that come up around subjectivity and reality. “If all thoughts are made up in our brains - is anything really true? How do I know if something is true?” But the truth is, our...
Published 08/04/22
Twice a week I lift weights with a trainer. This way of moving, yes, strengthens my body, but it has also done wonders for strengthening my brain. So what is the connection between mind and body? And how do we unravel the internalized messages we receive about our bodies to find where true...
Published 07/28/22
Published 07/28/22
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