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Kara Loewentheil
UnF*ck Your Brain
Feminist Self-Help for Everyone
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting...
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Ratings & Reviews
4.6 stars from 7,266 ratings
I’m a female, I worked in a male-dominated industry (financial services management consulting), and I personally wasn’t on the receiving end of sexism. I know, I was lucky? But I guess that’s why I can’t last through the ten minutes of feminist theory when I’m trying to learn how to make...Read full review »
Helstah via Apple Podcasts · United States of America · 10/07/24
Not what it used to be
I listened to this podcast on my walks and learned some great things. It began to become a little more like click bait/ advertising. You think your listening and will find out ways to help yourself but it’s more so asking if you identify with xyz- then telling you to buy the book, course, or...Read full review »
Camnmartinez via Apple Podcasts · United States of America · 09/16/24
Love this podcast
Kara is brilliant, I’ve been following her on IG for years and recently have binged her podcast. This is a must listen for anyone who is working to shift their mindset and let go of society nonsense that is messing with their brain ❤️
Lucy M.P via Apple Podcasts · United States of America · 08/15/24
Recent Episodes
How often do you feel like you’re concealing the “real” you? Do you struggle with being your authentic self, especially in challenging environments? “Authenticity” has become a very popular buzzword -- but what does it really mean? This week, I’m joined by Deesha Dyer, former White House Social...
Published 10/31/24
Grab this totally free guide, Closing the “Brain Gap” In Women’s Therapy: Three Ways to Deepen Rapport, Get Better Results, and Blow Your Clients’ Minds, here: https://feministtherapy.com/
Published 10/24/24
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