I’m living a much better life thanks to your thoughtful words Kara. Keep up the great work!
peonyjo via Apple Podcasts · Australia · 09/27/20
Never had a program and podcast that I related to like this one.
DangerousV! via Apple Podcasts · United States of America · 09/25/20
A very frank dialogue about mental health and society, not for the prude or uptight or for those not open to dry humour or feminism
Char Har via Apple Podcasts · Canada · 09/25/20
Way to dig down into the psychology and racism of minimalism. Don’t we know it! The Lily Pulitzer mentality of rules here, rules there, acceptance, restraint, rejection. Sweet Jesus! You nailed it.
CentralTx via Apple Podcasts · United States of America · 09/20/20
I love absolutely love this podcast. Also, thank you for not dismissing Black Woman or other women of color. I listen to your podcast, almost every morning and it’s really helping me to work from the inside out.
Rhyoung92 via Apple Podcasts · United States of America · 09/18/20
I’m really enjoying most of the content and would find these episodes more helpful and insightful, but I can’t get past Kara saying “right” after almost every statement she makes. In my experience this way of speaking has always felt very condescending. I don’t see this complaint in any other...Read full review »
Ffdfdffdddf via Apple Podcasts · United States of America · 09/17/20
Kara is an absolute game changer who tells it like it is and opens your heart and mind in the best way possible. Through her podcast I have been able to heal on so many levels with easy to follow thought work that makes total sense.
Jessamy C via Apple Podcasts · United States of America · 09/17/20
Wow, didn’t realize how much I needed to hear this. It explains a lot about myself. Thank you 😊
smileenxo via Apple Podcasts · United States of America · 09/16/20
As someone with an undergrad and graduate degree in the mental health field, it’s upsetting to hear someone who does not have this background or certification, giving psychological advice. I would argue this is the true junk psychology. Especially upsetting is her reductive view of dealing with...Read full review »
ADShelton via Apple Podcasts · United States of America · 09/16/20
Ridiculous pop media.
Lalbharti via Apple Podcasts · Canada · 09/15/20
E.P.A. via Apple Podcasts · United States of America · 09/12/20
As an executive coach, I find Kara’s advice to be excellent for examining internal monologues and challenging our own thoughts that are creating negative emotions. I was turned on to the podcast by a friend who asked how I, a male executive coach, could possibly relate to or understand a woman’s...Read full review »
RikNem via Apple Podcasts · United States of America · 09/11/20
Perpetually disappointed with bromide psychologist shenanigans who think twitter hot takes are the answer to complex problems. Just dismal, dismal people...
Just another mol Eliza via Apple Podcasts · United States of America · 09/06/20
I am in the process of finishing my Ph.D. in molecular biology. Anyone in graduate school knows how mental health can suffer during the process. I love Kara's topics from imposter syndrome to the thought work of changing negative thoughts. She also touches on current issues and societal...Read full review »
busy phd student via Apple Podcasts · United States of America · 09/04/20
This woman speaks like she’s talking directly to me. I’ve listened to ONE episode and she’s already the best most concise ‘therapist’ I’ve EVER encountered. Please keep this going!!
MegTax via Apple Podcasts · United States of America · 09/02/20
I love how concise and simple these podcasts are. They give me on-the-go advice I can listen to while doing my workouts or during my downtime. I would recommend these to anyone who is looking to improve or challenge themselves. Please keep on doing this. Grateful from South Africa
Rainy_theOnly via Apple Podcasts · South Africa · 08/29/20
McKinleyLeonard-Scott via Apple Podcasts · Canada · 08/26/20
I really enjoy most of this podcast but the recent podcast on obesity and health was so scientifically unsound that I will be skipping this podcast for a while.
megs2526 via Apple Podcasts · United States of America · 08/24/20
I scrolled through a few reviews before writing this and was surprised to see how many 1 star reviews there were. Basically people give 5 star or 1 star reviews, why? I am actually more intrigued by this podcast now because she has such a polarizing effect. What it says to me is that Kara says...Read full review »
Betsy Jensen via Apple Podcasts · United States of America · 08/23/20
Ask questions, she says. Ask questions, she repeats. And so a NHS Doctor asks a perfectly valid question about how to hold a healthy discussion with patients whose health may be suffering due to being overweight/obese, without shaming them. Only for the host to shoot her down about not asking...Read full review »
Caro prefers uber via Apple Podcasts · Australia · 08/23/20
This woman may be a great confidence coach but giving health advice is not part of her expertise. On a recent q&a she told a doctor that obesity is not correlated to health. Highly irresponsible and the epitome of arrogance. I know this is trendy to say right now but it is making the obesity...Read full review »
Liz SoCal via Apple Podcasts · United States of America · 08/21/20
I use Kara’s podcast to educate myself around intersectional thought work. Body image, feminism, career, personal happiness, social justice...thoughts are involved in all of it. Kara relatably presents material in digestible chunks.
iamstefaniemichele via Apple Podcasts · United States of America · 08/12/20
Thank you thank you thank you. I can’t express how much your simple, straight forward wisdom has helped me. Months post a painful breakup and feeling stuck in worsening depression i listened and got information that helped me change my thinking. I had instant results of feeling better and...Read full review »
Buffalo Wraangler Ninja via Apple Podcasts · Australia · 08/09/20
Love this podcast - so so helpful and has really positively impacted my life :)
mindblown95 via Apple Podcasts · United States of America · 08/06/20
Thank you for your podcast!
ICreateNow via Apple Podcasts · United States of America · 08/03/20
I heard about her through The Life Coach School, via her mini session on texting, ie not being texted back after a date broke my heart (a thought!). I can’t wait to be coached by her in Self Coaching Scholars. X
missing Tracey Morgan as Host via Apple Podcasts · Great Britain · 08/02/20
Have no idea how I’ve just found this podcast. I’ve listened to one episode and I’m already so happy to have found this! 💙
Toyin Jappy via Apple Podcasts · Great Britain · 07/27/20
I’ve fallen in love with these podcasts! They’ve given me so much great advice and tips to deal with a lot of issues.
Sarah Conroy via Apple Podcasts · South Africa · 07/22/20
Kara is absolutely incredible. I feel like my mindset has changed entirely from listening to this podcast series. And Kara doesn’t just repeat the generic stuff you find everywhere else - it’s all so insightful. Couldn’t find a better podcast series to help become a happier and overall better...Read full review »
unf*cking my brain rn via Apple Podcasts · Australia · 07/17/20
Thank You. You are not saying anything I haven’t heard before, but the thing you say make everything click. All of a sudden my brain now understands the concept.
spenrod76 via Apple Podcasts · United States of America · 07/15/20
My fav podcast at the moment! Looooooove the content and the way you approach it! I’ve been listening in my walks and I can’t tell u how much I’ve been learning and reflecting!! :) Thank u girl <3
Cliente Descontentee via Apple Podcasts · Portugal · 07/14/20
Great podcast; she has really helped me retrain my brain to confront unhealthy thinking. Love her style & feminist perspective- very refreshing.
mandamg406 via Apple Podcasts · United States of America · 06/29/20
I’ve listened to a lot of self help podcasts in the last few weeks. This is the best one! It’s really helping me in my new life journey. I’ve learned so much!!! The advice is REAL. The podcaster knows what she’s talking about! Thank you so much.
Deven31 via Apple Podcasts · Canada · 06/26/20
This episode was such an eye opener for me. Everyone should listen to it. Thank you!!
kbvmn via Apple Podcasts · United States of America · 06/24/20
Just what I needed to hear at this point of my life...
Veterinary student 1 via Apple Podcasts · Australia · 06/18/20
Love your humour, stimulating but simple perspectives, so easy to learn and use Love your accent too
Yvonne Aotearoa via Apple Podcasts · New Zealand · 06/18/20
I started listening to this as a friend suggested after listening to the lizard brain. I started listening from the beginning and so glad I did as it has been so awesome to listen to and learn a little more! Thank you so much for this!
allthegoodnamesaretakeneventhisone via Apple Podcasts · Canada · 06/12/20
This episode is excellent. I needed this today and will utilize the tools and new awareness immediately and continuously. Thank you.
wholeappetite via Apple Podcasts · United States of America · 06/12/20
I really love this podcast. She breaks things down so well and walks us through all the steps. Thank you for doing this!
Bonnie Kool via Apple Podcasts · United States of America · 06/12/20
I really appreciate Kara using her platform to speak to a majority white feminist audience about racism. So much wisdom and insight ❤️
cjofosho via Apple Podcasts · United States of America · 06/11/20
I recommend this podcast to almost everyone I ever talk to. I am constantly thinking “Well, Kara would say...” when I am struggling to process thoughts. Kara is brilliant, and I am so thankful for her recent episodes on anti racist work. And I love that she calls us chickens. Keep being amazing,...Read full review »
Sbwaldo via Apple Podcasts · United States of America · 06/10/20
Just discovered this podcast last month and I’ve already listened to nearly every episode and incorporated all the exercises into my daily life. I didn’t expect a podcast could have this much of an impact on my daily life but it’s opened my mind up to a whole new way of thinking, and feeling....Read full review »
JG+ via Apple Podcasts · Australia · 06/10/20
I love Kara! I often ask myself “what would Kara do?” I agree with another reviewer tho that this is a flavor of CBT, and while i love Kara’s flavor of it, I think it’s important to acknowledge that it’s basis is in CBT.
f1zz1 via Apple Podcasts · United States of America · 06/08/20
Not relevant at all, more concern for political correctness than business, providing unfactual information and not actually helping people. Unsubscribing.
Tracivee via Apple Podcasts · United States of America · 06/08/20
I’ve even listened to some episodes several times. So so helpful for work, productivity, pleasure, relationships, money and just life! Thank you Kara!
styleisnotfashion via Apple Podcasts · Great Britain · 06/08/20
Disappointed in the last few episodes - not what I subscribed to this podcast for.
CrystalChitel via Apple Podcasts · United States of America · 06/08/20
I’m actually I just found this podcast because I have a healthy amount of old podcasts to binge on. Kara breaks things down in a way that really hits home, wrapped in a whit that I enjoy immensely. Thank you so much for your work, Kara!
Random dudette117 via Apple Podcasts · United States of America · 06/08/20
Kara offers sound advice as a coach. It’s direct, collegial, and would likely be very helpful to anyone struggling with their own thought process. Three things would be useful for her to consider: 1. While I understand the need for her to perpetuate her brand (the monetized “Clutch” ) referring...Read full review »
linsie b via Apple Podcasts · United States of America · 06/06/20
I’m so disappointed in the last two episodes regarding racism. I value this popcast for the life coaching aspect, not how to handle current events in my mind. It’s insulting and assumes what thoughts are in our minds.
maverso via Apple Podcasts · United States of America · 06/05/20
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