This podcast is literally life changing, I’ve recommended it to so many women (and men!) it really addresses internalised sexism and most importantly how to leave it behind and start creating the change you want to see in the world. Thanks Kara and the team of coaches xx
tessie1234?! via Apple Podcasts · Great Britain · 02/15/20
This is my FAVORITE! I am so thankful for Kara and her wisdom and the way she teaches! Life changing!
MarePatti via Apple Podcasts · United States of America · 02/15/20
I love listening to Kara’s lessons. She makes so much sense and simplified concepts that boggle most of society. Thank you for your teaching!
Ceedee555work via Apple Podcasts · United States of America · 02/13/20
So many topics that resonate with me in this podcast. There are a few episodes that are specific to lawyers and the “lawyer Brain” but this is easily translatable to physicians and surgeons too. Many thanks!
Kris_tine123 via Apple Podcasts · United States of America · 02/11/20
I wish Kara could follow me around and give me advice 24/7. I haven’t been listening to her podcast for long but it’s already helped me to be less of a people pleaser & stop taking responsibility for other people’s thoughts & feelings.
Flopsy13 via Apple Podcasts · Australia · 02/09/20
Kara is always on point with her topics!! Love the way she teaches 🥰
SandiMarteen via Apple Podcasts · United States of America · 02/08/20
Learning about thought work from Kara has been so helpful and in the month and a half I’ve been practicing I’m noticing shifts and am way more mindful of my thoughts. I so appreciate how with simplicity and clarity she tackles all kinds of subjects and how to practice new thoughts around them....Read full review »
Krista Kankula via Apple Podcasts · Canada · 02/07/20
Seriously! I will never be same
Waste of Money I want it back via Apple Podcasts · United States of America · 02/07/20
This podcast has been a game changer in my life. It shows your flawed thinking and how to reframe your mindset to get the most out of life. (That might be her tag line, lol, but it’s true!) “Thought work” and “managed mind” we’re terms that I had never heard of until my writer’s coach guided me...Read full review »
writer chic 19 via Apple Podcasts · United States of America · 02/06/20
LOVE this podcast! Kara is so relatable. Yet she still always leads from above. Her concepts are life changing and have hugely impacted my life. Very inspiring!
Natalie @ Financegirl via Apple Podcasts · United States of America · 02/06/20
Love this podcast. Way more tangible and realistic than other coaching podcasts I’ve listened to. Since she has experience in an office/corporate-type environment, she’s “gets it” in a way that some other coaches out there can’t relate to.
Lin646842 via Apple Podcasts · United States of America · 02/04/20
So many life coaching podcasts explain a problem but do not suggest a realistic plan or effective solution to solve the problem. This was the ONLY podcast that FINALLY helped me to overcome my shopping addiction. I still shop, but my shopping is planned, controlled and does not come with guilt...Read full review »
BaileyCookie via Apple Podcasts · United States of America · 01/30/20
I know Kara brands herself as a feminist coach, and as devastating as it is that I can’t join the clutch because I’m a man, I’ve still learned and am learning so much from the podcast. Life-changing really!
Cryolance via Apple Podcasts · Canada · 01/29/20
This podcast will really help you rethink the ways your thinking has made you suffer. I have been sharing the podcast to everyone. I love the delivery of the podcast...educational, objective, and doable. I think after listening to an episode, you can relate to the patterns of your brain. For...Read full review »
EMNILY via Apple Podcasts · United States of America · 01/28/20
This type of work (thought work) is a true health exercise that needs to be talked about more. As someone who has struggles with how I talk to myself, I've found this to be super helpful in gaining an understanding of my thoughts and building my confidence in changing them.Read full review »
helicker via Apple Podcasts · United States of America · 01/27/20
I am so happy that I found this podcast, and can’t believe that I didn’t find it sooner. As a young woman who had never previously considered thought-work, I found that Kara’s insight on your thoughts and how they shape your life to be truly revelatory. If you struggle with perfectionism or get...Read full review »
Carmella-Kate via Apple Podcasts · Canada · 01/27/20
There are some positives about this podcast and it does provide some encouragement for people to become better versions of themselves. It is sadly for a very specific group of people who have means and abilities. The entitlement episode is very ableist and does not in any way address structural...Read full review »
VeganRN via Apple Podcasts · United States of America · 01/27/20
This podcast has so many great tips and actionable items! So glad I discovered it after hearing her on the hello seven podcast. Love!!
Laurapowers44 via Apple Podcasts · United States of America · 01/23/20
Been talking about your podcast for like 2 weeks ! I am very new to podcasts and she’s the first and only one I am listening to. I am into goal setting and personal development, always thought about getting a life coach for personal and professional things in my life. I feel like Kara is my life...Read full review »
unconfirmed_curator via Apple Podcasts · United States of America · 01/20/20
I’ve listened to the whole podcast and have saved several episodes to listen to again. Kara is the smartest and most insightful person I’ve ever heard talk about these issues. She gets women and what we deal with. She’s amazing!!
gracenc via Apple Podcasts · United States of America · 01/19/20
Enough with the chickens already! I like the podcast, but every time I hear "chickens" it makes me grind my teeth and want to turn the podcast off.Read full review »
gfhfgjgfdgjjhh via Apple Podcasts · United States of America · 01/16/20
@bu_inthecity via Apple Podcasts · South Africa · 01/15/20
Kara is amazing! I found her Podcast by looking through “suggestions for you” on my podcast app. I am SO glad I did! Within a few weeks time, I have burnt through almost every one of her episodes! Sometimes, I even repeat them! I look forward to her new podcasts each week! The information she...Read full review »
Caylala8 via Apple Podcasts · United States of America · 01/14/20
I just started listening to this Podcast and I am already feeling the change in my life. I feel a lot calmer and can’t wait to save up and become a part of the clutch because I relate to almost everything it’s kind of crazy
mango1127 via Apple Podcasts · United States of America · 01/09/20
I really appreciate Kara's insights, clearly based upon evidence and experience. I also appreciate her honest, direct, and heartfelt presentation.Read full review »
IamMarla via Apple Podcasts · United States of America · 01/07/20
This podcast is incredible. Kara takes things that we all struggle with, flips them upside down and makes you feel like you can breath again. I am so thankful I found this podcast! Kara, THANK YOU!
megandoyle65 via Apple Podcasts · United States of America · 01/02/20
Kara is awesome! She really hits on the key issues that so many of us women face and gives the tools to conquer our issues.
Robbiesox15 via Apple Podcasts · United States of America · 01/02/20
Kara, you have reached through my phone, and touched my life at one of the most important times in my life. The first podcast of yours that I listened to, was episode 90 (tomorrow thinking and perfectionism). I was almost in tears because you described me all the way down to the dots on the...Read full review »
AgentO2 via Apple Podcasts · United States of America · 01/01/20
it's amazing how almost every episode i have a revelation or come away with a new perspective on something. kara presents a good balance of tough love without being flippant or rude. this podcast gives me clarity and insight into my own brain, and i love it!Read full review »
sarah uwu via Apple Podcasts · United States of America · 01/01/20
This work changed my life. Nothing in my 30 years has ever helped me uncover my true self like thought work has. Everyone leaving bad reviews needs this work too.
macierachel via Apple Podcasts · United States of America · 12/31/19
I can not recommend it enough. I started from episode 1 and immediately got unstuck now that I know why I procrastinate and avoid. It’s such a game changer. Also, to anyone who has complained about the promotion of the clutch...we are getting top quality content for free. It’s worth hearing the...Read full review »
B3th johnson via Apple Podcasts · United States of America · 12/31/19
I really like the content provided on this podcast, but there is WAY to much push on joining The Clutch, Kara’s online (and pricey) group. I get it, Unsubscribing, sadly.
pbfn via Apple Podcasts · United States of America · 12/29/19
Kara I cannot thank you enough for providing this amazing resource to people, this podcast has truly changed my life in every way and I am so glad that I found it. What I personally find really helpful is that Kara provides a framework for approaching your life and actionable suggestions for what...Read full review »
Chase Chappers via Apple Podcasts · United States of America · 12/25/19
I’m half way through this episode and the hair has just been talking about her week and promoting a conference she went to. Don’t recommend this episode
rghrgh123 via Apple Podcasts · United States of America · 12/22/19
Wow - Kara Lowentheil holds true to the title of her podcast. She’s asked questions that have made me change my perspective more than any counsellor or psychologist I’ve seen, truly helping me unfuck my brain. She’s incredibly smart, entertaining and thoughtful. Love this podcast and can’t wait...Read full review »
Ehedi91 via Apple Podcasts · Canada · 12/20/19
oh my gosh - listened to 108 (feeling triggered) ... half of it is about what she “doesn’t mean” and is “not going to” discuss 😂 and the other half is about how she felt when someone didn’t respond to her text! Is this podcast for our benefit or yours?? What a joke.
Cat the Wonder Woman via Apple Podcasts · United States of America · 12/14/19
I stumbled upon this podcast about 3weeks ago and I’m obsessed! It resonates with me and where I’m at in life. I have learned so much and applying the tools/exercises Kara provides have already had an impact and shown results. I plan on joining the Clutch soon!
andimahr via Apple Podcasts · United States of America · 12/12/19
I stumbled across this podcast on an exceptionally bad day (which seems to be the theme of people finding this, it’s fate!) I previously found myself being skeptical of anyone telling you “one person can change your life”. Let me tell you! This woman has taken my brain and has shown me how to...Read full review »
nip-slip via Apple Podcasts · Canada · 12/11/19
Wowwwww! Very grateful to the person who introduced me to this podcast. Only two episodes in and my mind is blown. Thank you, Kara! So glad to be one of your chickens.
HFXHeather via Apple Podcasts · Canada · 12/10/19
You’ve helped me a lot the last couple of days by giving me some new perspectives on issues I’ve been dealing with and how to approach them differently. I would give you 5 stars but I can’t help but feel like this could be aimed towards not just the “feminist female” but males as well. This is...Read full review »
Twoliver via Apple Podcasts · Australia · 12/06/19
I’ve never listened to podcasts before but I was having relationship and self worth issues and found Kara. This is amazing and life-changing! I love it and appreciate that she makes it available to everyone. I listened about 3 times a week and will re-listen when I run out of past episodes. Thank...Read full review »
purplezebraflygurl via Apple Podcasts · United States of America · 12/05/19
The PTSD episode is grossly irresponsible, not medically sound and NOT ok to distribute. Talking about PTSD like some just get it and others don’t is willfully ignorant and dangerous. We know a lot of factors that affect the likelihood of PTSD: early pre-verbal trauma, threats to life/fear of...Read full review »
TK_Cali via Apple Podcasts · United States of America · 12/01/19
I just stumbled on this podcast and thought the title was funny, and started listening. I’ve been binge listening ever since.
NaiNaiJean via Apple Podcasts · United States of America · 11/29/19
i want to listen soooo bad but for some reason i can’t handle the word “right?” in every sentence 😩
quaasars via Apple Podcasts · United States of America · 11/28/19
Thank you for being there at this very uncertain time in my life 💕
Jlee_rosi via Apple Podcasts · Australia · 11/21/19
So glad I found this poddy!!!! Just listened to the beginners brain ep. and as a psychologist I am so guilty of the “yeah yeah I get it” mentality when struggling with my own thoughts. Brilliant 👌🏻
LisaBPSych via Apple Podcasts · Australia · 11/21/19
She lost me at the chickens thing. Ick.
mazza58654 via Apple Podcasts · United States of America · 11/21/19
Ive got so much perspective listening to Kara - shes REAL and down to earth and cuts the cr*p. LISTEN TO IT!
Emily109109 via Apple Podcasts · Great Britain · 11/21/19
I stumbled on this by happy coincidence and I think everyone should listen to this whether they’re male or female. The techniques in changing your thoughts are universal and incredibly useful, I’ve listened to a lot ranging from social anxiety, thought avoidance, self soothing/additive habits,...Read full review »
GrowLikeAsunflowerFriends via Apple Podcasts · Canada · 11/18/19
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