Reviews
Great podcast; she has really helped me retrain my brain to confront unhealthy thinking. Love her style & feminist perspective- very refreshing.
mandamg406 via Apple Podcasts · United States of America · 06/29/20
I’ve listened to a lot of self help podcasts in the last few weeks. This is the best one! It’s really helping me in my new life journey. I’ve learned so much!!! The advice is REAL. The podcaster knows what she’s talking about! Thank you so much.
Deven31 via Apple Podcasts · Canada · 06/26/20
This episode was such an eye opener for me. Everyone should listen to it. Thank you!!
kbvmn via Apple Podcasts · United States of America · 06/24/20
Just what I needed to hear at this point of my life...
Veterinary student 1 via Apple Podcasts · Australia · 06/18/20
Love your humour, stimulating but simple perspectives, so easy to learn and use Love your accent too
Yvonne Aotearoa via Apple Podcasts · New Zealand · 06/18/20
I started listening to this as a friend suggested after listening to the lizard brain. I started listening from the beginning and so glad I did as it has been so awesome to listen to and learn a little more! Thank you so much for this!
allthegoodnamesaretakeneventhisone via Apple Podcasts · Canada · 06/12/20
This episode is excellent. I needed this today and will utilize the tools and new awareness immediately and continuously. Thank you.
wholeappetite via Apple Podcasts · United States of America · 06/12/20
I really love this podcast. She breaks things down so well and walks us through all the steps. Thank you for doing this!
Bonnie Kool via Apple Podcasts · United States of America · 06/12/20
I really appreciate Kara using her platform to speak to a majority white feminist audience about racism. So much wisdom and insight ❤️
cjofosho via Apple Podcasts · United States of America · 06/11/20
I recommend this podcast to almost everyone I ever talk to. I am constantly thinking “Well, Kara would say...” when I am struggling to process thoughts. Kara is brilliant, and I am so thankful for her recent episodes on anti racist work. And I love that she calls us chickens. Keep being amazing,...Read full review »
Sbwaldo via Apple Podcasts · United States of America · 06/10/20
Just discovered this podcast last month and I’ve already listened to nearly every episode and incorporated all the exercises into my daily life. I didn’t expect a podcast could have this much of an impact on my daily life but it’s opened my mind up to a whole new way of thinking, and feeling....Read full review »
JG+ via Apple Podcasts · Australia · 06/10/20
I love Kara! I often ask myself “what would Kara do?” I agree with another reviewer tho that this is a flavor of CBT, and while i love Kara’s flavor of it, I think it’s important to acknowledge that it’s basis is in CBT.
f1zz1 via Apple Podcasts · United States of America · 06/08/20
Not relevant at all, more concern for political correctness than business, providing unfactual information and not actually helping people. Unsubscribing.
Tracivee via Apple Podcasts · United States of America · 06/08/20
I’ve even listened to some episodes several times. So so helpful for work, productivity, pleasure, relationships, money and just life! Thank you Kara!
styleisnotfashion via Apple Podcasts · Great Britain · 06/08/20
Disappointed in the last few episodes - not what I subscribed to this podcast for.
CrystalChitel via Apple Podcasts · United States of America · 06/08/20
I’m actually I just found this podcast because I have a healthy amount of old podcasts to binge on. Kara breaks things down in a way that really hits home, wrapped in a whit that I enjoy immensely. Thank you so much for your work, Kara!
Random dudette117 via Apple Podcasts · United States of America · 06/08/20
Kara offers sound advice as a coach. It’s direct, collegial, and would likely be very helpful to anyone struggling with their own thought process. Three things would be useful for her to consider: 1. While I understand the need for her to perpetuate her brand (the monetized “Clutch” ) referring...Read full review »
linsie b via Apple Podcasts · United States of America · 06/06/20
I’m so disappointed in the last two episodes regarding racism. I value this popcast for the life coaching aspect, not how to handle current events in my mind. It’s insulting and assumes what thoughts are in our minds.
maverso via Apple Podcasts · United States of America · 06/05/20
Kara’s podcast is a game changer for me! I feel more empowered, calm, confident and content and I’ve only just started “doing the work” Kara encourages in her podcasts. Thank you so much for being so passionate about what you do, I can feel it when I listen to you! 🙏🏻
LozMorrison via Apple Podcasts · Australia · 06/05/20
A friend told me about your podcast. It’s so relatable, clear, easy to apply. I’m really enjoying it. Thank you so much for being you!❤️💥
A success via Apple Podcasts · United States of America · 06/04/20
Someone asked for recommendations on podcasts and this is the first one that comes to mind!! I appreciate the topics, guidance and real life examples in every episode. Thank you!
Thisnametaken21543 via Apple Podcasts · United States of America · 06/03/20
I just found out about this today by searching for CBT and am already 3 episodes in! I really appreciate Kara’s fun, friendly approach and that she breaks everything down to make it easy to understand and implement into your own life. Looking forward to listening to more.💗
Kt Mcnz via Apple Podcasts · United States of America · 06/02/20
I would probably like this more if it weren’t for the title. It just turns me off, sorry!
i love puppr! via Apple Podcasts · United States of America · 06/02/20
This work and the Clutch is the most progress I’ve made in my thinking and doing !!
alifitMD via Apple Podcasts · United States of America · 05/30/20
This podcast is sooo good! And Kara, who is a total rockstar is giving it away for free! Thank you!!
YvonneFlaccus via Apple Podcasts · Switzerland · 05/29/20
Unsubscribed from this podcast. This person has no background in psychology and gives harmful, contradictory advice. Unprofessional in that there’s no structure to what she says, and oh God the vocal fry!
Marimmt via Apple Podcasts · Chile · 05/28/20
So grateful for Kara and this podcast. ❤️
LaritaMarten via Apple Podcasts · United States of America · 05/28/20
I love the straightforward no BS way of viewing our thoughts and feelings! The amount of control I now have over how I feel. I love listening to her podcasts! On nearly every single topic! Thanks so much!
ElizabethKP via Apple Podcasts · United States of America · 05/26/20
Kara’s points of view are brilliant! I’ve been applying some of her Tought Work as it truly seems to be speaking to me and my fears in such a revealing way. Love it. 100%
igtgc via Apple Podcasts · New Zealand · 05/26/20
I’m new to this podcast (^^^), but the podcast from December 7, 2017 “how to feel great baked” really struck a cord with me. I have struggled with my body image since childhood due to trauma and general bullying from kids at school. The advice to say “everybody suffers” and “that’s a human...Read full review »
colm17 via Apple Podcasts · United States of America · 05/22/20
Kara talks about our thoughts in a funny, articulate and intelligent way. Love, love, love how she analyzes our deepest, most private ideas about ourselves and our lives.
ewong206 via Apple Podcasts · United States of America · 05/21/20
Your words make perfect sense, it helps to hear them and know that others feel the same way I do too sometimes.
Tuggy Tucks In via Apple Podcasts · Great Britain · 05/17/20
Ffffff
00000000 cool 02 via Apple Podcasts · United States of America · 05/14/20
When you think you don’t need thought work, you do. Every person can benefit from learning more about how they think and doing thought work! It’s 🤯🥰! Favorite podcast right now! Thank you!!
Bsuds via Apple Podcasts · United States of America · 05/13/20
I stumbled across this podcast and am enjoying the content. I would love it if “right?” was used less to end thoughts or sentences.
Hellhound2795 via Apple Podcasts · Canada · 05/12/20
Thank you @chattybroads for introducing this podcast to me. I am so excited to dive deeper into some of my thoughts and doubts.
s hood via Apple Podcasts · United States of America · 05/11/20
She has solid ideas but desperately needs editing help. Episodes could be cut in half, but she is very fond of repeating the same sentiment over and over (and over and over). The ideas are simple, based primarily in cognitive behavioral therapy (she throws in “law of attraction” fluff as well...Read full review »
Demandra via Apple Podcasts · United States of America · 05/10/20
I use Kara’s work in conjunction with therapy to deal with issues around eating disorders, compulsive behaviors and anxiety. Her work has also brought a level of awareness to my mind and the way it works that has revolutionized the way I relate to myself and others. I am finally gaining...Read full review »
autochrome via Apple Podcasts · United States of America · 05/09/20
Love love this podcast. I started listening to the pandemic series while experiencing some severe anxiety in quarantine. Learning how my brain works, and that I can drive the ship instead of my brain patterns controlling me has been an absolute game changer. I’m so excited to put these lessons...Read full review »
edrumstick via Apple Podcasts · United States of America · 05/08/20
Kara’s podcast and lovely voice pulled me out of a really hard time when i had just broken up with someone who was not treating me well. When i am having a hard day, l listen to her podcast and it feels like she’s telling me she’s proud of me and i can do this. ❤️
jessrulesdaworld via Apple Podcasts · United States of America · 05/05/20
One of my favourite podcasts overall. ‘Ageing anxiety’ is my favourite! Highly informative and hilarious. Came at the perfect time as I am a 24 year old black girl who’s constantly exposed to bs on age. I have eternal internal youth regardless of how I look! I adore the host!!❤️❤️
Diallofouta via Apple Podcasts · Great Britain · 05/03/20
This podcast has changed my life (for the better) perhaps more than anything else I’ve ever experienced at this point in my life. The way that Kara explains thought work and really breaks down the method in which to practice it has been the only way in which this information has been able to...Read full review »
LysAThib via Apple Podcasts · United States of America · 04/29/20
My friend recommended this podcast to me when I was a little to in my own thoughts during isolation. This podcast blew my mind, I learnt alot about myself and some behaviours and patterns I have, and some of these episodes really highlighted why, I hope this will help me during these future...Read full review »
CourtBod via Apple Podcasts · Canada · 04/28/20
Kara you rock, funny, real, with consistent examples of coaching and thinking that help. Lots of free content and more for those who want coaching with you. Thanks for being there and offering ideas and conversations during these difficult times. I work in an ER and watch a lot of suffering...Read full review »
lvfirelady via Apple Podcasts · United States of America · 04/18/20
Kara has completely saved my life from going through another 10/20 or more years of feeling lost/unhappy and just completely confused about life! She is incredible and her mind is amazing!! And I am so so so grateful I found her! ❤️
k_deich via Apple Podcasts · Australia · 04/15/20
I don’t have enough money to join the “Clutch.” It feels like a giant commercial.
camiswee via Apple Podcasts · United States of America · 04/14/20
I started listening to this podcast more than a year ago and I get excited about every new episode. Kara is the person that introduced me to thought work and it has made a huge difference in my life. I feel so much more peaceful now because I can recognize that situations I encounter do not...Read full review »
Smoochagator via Apple Podcasts · United States of America · 04/13/20
I was struggling this week and weekend. Listening to her podcast armed me with a new perspective. She is realistic and I love that about her. I can’t want to listen to the rest of her podcasts!
Queen Metamorphosis via Apple Podcasts · United States of America · 04/12/20
She was so condescending to who she was speaking too and couldn’t handle her saying no that’s not what we’re talking about. First time listening to her and o my got 15 minutes in. Bummer
bbmmeer via Apple Podcasts · United States of America · 04/12/20
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