Reviews
Hard to listen to for several reasons, and information light.
Ttvv67 via Apple Podcasts · United States of America · 02/23/21
I just stumbled across this podcast and read the details. I was excited to listen and after listening to about 3 episodes I am disappointed. I happened to end on the trauma episode. Extremely insensitive and minimizing. Layered with the the inflection at the end of her sentences, I just can’t.
snskicis via Apple Podcasts · United States of America · 02/20/21
I started listening to this because of MFM. I have tried therapists, podcasts, friends, Reddit, books, meditation apps, yoga, 4-7-8 breathing, EVERYTHING to try and get a hold of my emotions. THIS podcast and technique speaks to my soul. It is all the theories in ACTION. It is psychological...Read full review »
RVWinkle via Apple Podcasts · United States of America · 02/19/21
Kara is an amazing teacher! Capable of breaking down complex concepts into easily understandable and applicable morsels. Thank you thank you thank you!
Tayler I. via Apple Podcasts · United States of America · 02/19/21
Kara has helped me uncover so many thoughts I had about me body, money, and relationships that I thought were just my personality that I now see were there largely because of how I was socialized as a woman. She is brilliant, funny, and has the most adorable laugh She is doing amazing work in the...Read full review »
Melanopoly via Apple Podcasts · United States of America · 02/19/21
Listener Q&A you say being obese does not lead to poor health outcomes. Please read up on the medical literature and stop misinforming the public to protect your ego.
tejascowgirl via Apple Podcasts · United States of America · 02/18/21
This podcast has helped me more than three years of therapy. Kara describes ideas in a clear way that are easy to apply.
1j2n3l via Apple Podcasts · United States of America · 02/18/21
I was sent here by My Favorite Murder and I’m really happy about it! I’m totally ready to un*uck my brain! Great podcast!
martinehubert via Apple Podcasts · Canada · 02/16/21
Kara Is amazing. She helped me realize that all of the disappointing and anxiety-inducing areas of my life are due to my own thought patterns, and that I alone can change those thoughts. It’s terrifying and empowering — give her a listen, it will change your life!
Gparkison via Apple Podcasts · United States of America · 02/13/21
Love it!
strgwmn via Apple Podcasts · United States of America · 02/11/21
Thank you, Kara, for having the foresight and courage to bring this podcast into being ! My life has completely changed. I highly recommend this podcast to anyone who thinks of themselves as more empathetic than those around them, to anyone who was raised with a sick parent, in a...Read full review »
NicoleGrins via Apple Podcasts · United States of America · 02/11/21
I can’t get past the first few sentences of episode one or take you seriously with “fight or fright!” Maybe you shouldn’t be so condescending when speaking of “woo” when most people who engage and share more spiritual practices way more knowledgeable about the body and physiology than you are....Read full review »
Mandaj4467 via Apple Podcasts · United States of America · 02/11/21
Kara provides some of the thought exercises and homework that I’ve been hoping to receive in therapy but haven’t. The perfectionism and tomorrow thinking episodes are particularly relevant.
801queen via Apple Podcasts · United States of America · 02/09/21
Kara has a way of speaking right to my soul. Her episodes are always so timely and I know that I will have an “aha” whenever I listen to one. I recently joined The Clutch (after procrastinating about it for about 3 years…go figure!) And I’m happy to report that I can already feel the difference....Read full review »
AshleyL1990 via Apple Podcasts · Great Britain · 02/09/21
My mindset and life have greatly improved since I’ve started listening in late 2018, and I cannot be more grateful to Kara and her podcast!
Creative pixy via Apple Podcasts · United States of America · 02/09/21
Game changing in all the best ways!
HT.mn via Apple Podcasts · United States of America · 02/09/21
I really wanted to enjoy this but hard pass. I can't tell if host is confused or is deliberately trying to confuse. I listened to election podcast and her problem was anti-semitism from a man with Jewish children and grandchildren along with him achieving greatest peace in Middle East. Btw no...Read full review »
jobseeker2 via Apple Podcasts · United States of America · 02/09/21
I found this because of a My Favorite Murder recommendation by Karen Kilgariff and spent 1st few minutes eyerolling at faux-innocent plug for their Make $100,000 a Year As a LifeCoach™️ spiel. I tried to skip ahead but host & guest were still cracking themselves up about that time when they...Read full review »
GPSnark via Apple Podcasts · United States of America · 02/07/21
Seriously! I will never be same!
Waste of Money I want it back via Apple Podcasts · United States of America · 02/07/21
You had me at my own self-talk: “I am type A. I don’t want to procrastinate. I most definitely work best under a deadline.” Thank GOD MFM’s Karen Kilgariff recommended this podcast.
SaltySpeget via Apple Podcasts · United States of America · 02/07/21
This podcast is slowly deconstructing the misinformation I’ve collected over the years from my lizard brain and, well-intentioned, but misguided friends and family. I recommended this podcast to 7 friends after the first 2 episodes. She offers practical, actionable advice and I. Cannot. Get. Enough.
Saralynn2017 via Apple Podcasts · United States of America · 02/06/21
Can’t wait to dive in :-)
Inbalyona via Apple Podcasts · Norway · 02/06/21
Please listen to this! MFM brought me here and it’s sweet sweet medicine for the brain. Great listen. Short and sweet and right on track if you are looking for help I feel this journey of self love.
Catenotkate via Apple Podcasts · United States of America · 02/06/21
I liked this podcast until I heard her interact with other people. Weirdly antagonistic and passive aggressive. I had to unsubscribe after hearing a couple live coaching episodes.
Em Hawke via Apple Podcasts · United States of America · 02/06/21
Came here from MFM rec Armchair psychologist that occasionally drops useful knowledge.... but you have to wade through 7-10 minutes of shenanigans. She’s also got a very off-putting sense of smugness - very hard to listen to, wish it came with transcripts so I could just filter out the other...Read full review »
robikkah via Apple Podcasts · United States of America · 02/06/21
I just started listening and already heard so many helpful things. Love her approach and wisdom. Everything she says seems so obvious but exactly what you need to hear. Can’t wait to listen more!
Alf415 via Apple Podcasts · United States of America · 02/04/21
Not to be dramatic, but this podcast is life changing!
dca303 via Apple Podcasts · United States of America · 02/04/21
I ABSOLUTELY LOVE your podcast! So empowering and exactly what I was searching for. You are an amazing and such a inspiration for all women! Definitely recommended! ♥︎♥︎♥︎
Tired and Stuff via Apple Podcasts · Israel · 02/03/21
This is absolutely a great podcast. It has helped me so much in my daily life. Putting into practice what I’ve learn from Kara has changed me. I feel less anxious at work and more in control of my emotions. I’m so happy I found Kara. I look forward to her podcasts every week. Thank you...Read full review »
679!$) via Apple Podcasts · United States of America · 01/31/21
So helpful! What on Earth- I have asked therapists these questions and they cannot answer clearly like this. So happy to have found this :-)
anon1362 via Apple Podcasts · Great Britain · 01/29/21
I learn so much from Kara and UFYB about how my brain works, why it does what it does, and what to do about it. She is my daily dose of truth as I manage my brain.
Lbrezzy625 via Apple Podcasts · United States of America · 01/28/21
I found this podcast when I was in the pits of depression and found Kara’s synthesis and personal descriptions about anxiety, perfectionism, avoidance really helpful. That said, coaching does not require formal education and is not an evidence-based practice meaning there has been no research on...Read full review »
unsolicitedfeedback via Apple Podcasts · United States of America · 01/18/21
Just found this podcast and listened to the one on friendship. She’s interesting, and has well thought out ideas. I found it very thought provoking and I will be taking time to analyze my own friendships and relationships through the new perspective she’s given me. I’ll definitely listen to more...Read full review »
Ezz090 via Apple Podcasts · United States of America · 01/17/21
This is the best podcast I have ever listened to in the self help genre. She explains how your mind thinks and that its possible to change your thoughts to build a better life. These episodes have gotten me through life’s struggles pre-covid, during covid, and will continue to help in post-covid...Read full review »
fjdifndjdnwis via Apple Podcasts · United States of America · 01/15/21
Extremely biased political opinions and a big ego. Not worth listening to anymore. I don’t want to feed my brain your content
B. Sierra via Apple Podcasts · United States of America · 01/14/21
I listen to a lot of podcasts and even have one of my own that covers similarish topics, and I find this one so refreshing, easy to digest, and really powerful. Thank you Kara for providing helpful ways to challenge our own ways of thinking! Highly recommend!!
thewanderingemini via Apple Podcasts · United States of America · 01/10/21
Please make this podcast a mandatory class in all schools. Thank you.
Instauser82 via Apple Podcasts · United States of America · 01/06/21
Just listened to “You are not the reference point” and guuuurl....I wasn’t ready! So In love with the podcast and I’ve only just started!
Bella_Lucky98 via Apple Podcasts · Australia · 12/29/20
Long time listener but struggling to relate lately as more and more episodes seem to focus on sales, money and making money. I’m a professional female engineer but not a millionaire, nor do I aspire to be one. Feels like a sales pitch?
Professional Female via Apple Podcasts · Australia · 12/27/20
My sister sent me the Radical Self-Love episode, and I spent the following week listening to 1-2 podcasts a day after work as a treat...because they made me feel so good. Like the missing pieces that I had been looking for in my brain. Each episode is thought-provoking, compassionate, and...Read full review »
apppodoo via Apple Podcasts · United States of America · 12/20/20
The newest episode w Stacey B was out of touch w the audience. Hearing you joke about the Holiday Inn Express and how you’re above even staying there was gross. Going out on a limb here but I doubt the majority of your audience makes a 6 or 7 figure salary. I used to enjoy your podcast but your...Read full review »
RMCM1261 via Apple Podcasts · United States of America · 12/19/20
This is such an educationally awesome podcast that actually makes sense. It’s entertaining to listen to and I learn something valuable from each episode. Listen to this!!!!
kenziesteele via Apple Podcasts · Canada · 12/16/20
Kara seems knowledgable and intelliegent but be careful ... She makes lots of positive inclusive statements - reeling off the LGBT+ letters often along with race categories. I don't remember age coming up, it is just the trendy ones so far. Trans isn't differentiated but I get the...Read full review »
SammyUK79 via Apple Podcasts · Great Britain · 12/14/20
Love listening to your coaching - the way you weave in the examples to demonstrate your points
Tinkle2402 via Apple Podcasts · Australia · 12/10/20
I’ve been listening to Kara’s podcast for 3+ years. She is so wise and explains things in a way that feel relevant and reachable. She is very real about social justice issues and how to approach them without sacrificing your mental health. She’s taught me so much and continues to do so every...Read full review »
Mary Jelkovsky via Apple Podcasts · United States of America · 12/09/20
I just love listening to how normal and real she really is. I work in a corporate job and really appreciate listening to someone give advice without the MBA Lingo.
meh so far. via Apple Podcasts · Canada · 12/03/20
Very biased in her political views. She thinks everyone’s brain should match hers.
Cannarazzi via Apple Podcasts · United States of America · 12/03/20
Wow
Listening to Kara’s podcasts has inspired me to embark on a journey to self love. Mind-blowing truth bombs and the relatability of Kara’s story makes these podcasts A MUST LISTEN for every woman. I’m addicted!
Leanne Bullsocks via Apple Podcasts · Canada · 12/02/20
I love Kara and the content of her podcasts. I also love listening to podcasts where she is being interviewed because she is hilarious. Like, LOL funny. I only wish she would bring in that humor more with her solo episodes but of course there’s a certain chemistry that happens when you’re having...Read full review »
1624ACG via Apple Podcasts · United States of America · 11/30/20
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