Amazing with a capital “A”
I wish I would have found this podcast years ago because it would have saved me so much time worrying about what other people think about me at work and in everyday life. In the first few episodes, Kara does an amazing job explaining how to change the way you perceive things by changing the way you think which in turn, changes the way you feel. So simple yet such an amazing insight into how to get out of your head and out of your own way! Thank you Kara 🙌. You really have become an important part of my daily routine, cheers 🥂
talemache via Apple Podcasts · United States of America · 11/24/23
More reviews of UnF*ck Your Brain
New lawyer here. I've been in full-blown anxiety mode for the past couple of days, and an advertisement for this podcast magically popped up Facebook. I was hesitant to try it at first, but am so glad that I decided to check it out. I felt immediate relief after listening to the first...Read full review »
Bec9737 via Apple Podcasts · United States of America · 06/23/17
These are great cognitive tools for lawyers especially, but also anyone who deals with lots of stress in their work life. Highly recommend!
Miffed2 via Apple Podcasts · United States of America · 05/10/17
Kara is seriously affecting my life with just this free podcast. I'm a professional athlete and a woman in a male-dominated sport, so the approach she takes of including Feminism and how the Patriarchy has already structured a lot of our baseline thoughts (and therefore feelings) is profoundly...Read full review »
Sylvie_1 via Apple Podcasts · United States of America · 05/25/18
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