Great podcast
Recently found this podcast and am enjoying it! Episode 312 with guests Dr. Adrienne Mann and Dr. Tyra Fainstad about their peer-reviewed research study was fantastic! Finally! Someone has proven scientifically that coaching actually works to dramatically improve self compassion, burnout, anxiety, among so many other things. So much helpful information in this episode!
BP Writer via Apple Podcasts · United States of America · 01/29/24
More reviews of UnF*ck Your Brain
Kara is smart and she can explain why what seems so "stressful" become totally doable. You'll love this podcast and will soon make it a must listen each week.Read full review »
Phitnphat via Apple Podcasts · United States of America · 05/10/17
As a new lawyer, I find myself constantly wondering if my work is enough, where I sit on the office hierarchy, and will these concerns ever go away. Listening to Kara's podcast has definitely helped me to put my work into perspective and spend less time worrying about tasks and more time...Read full review »
BethG1 via Apple Podcasts · United States of America · 06/21/17
I recently switched jobs and while exciting, it can also be stressful. This podcast was perfect timing. I have some episodes on repeat to remind me how to deal with anxiety. Looking forward to more!
Anxiousstressedlawyer via Apple Podcasts · United States of America · 05/18/17
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