Such great advice
As a mother, the Parent Blame Boomerang episode was so insightful. We never truly realize how many good and toxic traits have been passed down through generations. I have my own experiences that have changed who I am and how I parent, but after listening I will definitely think harder about how what I do and say can affect my daughter.
CFreddo via Apple Podcasts · United States of America · 08/18/23
More reviews of UnF*ck Your Brain
I'm a lawyer in what I used to think was a very stressful private practice. Now I know that I was causing my own stress, and more importantly, I know how to fix it. God Bless Kara Loewentheil!Read full review »
KellyRH via Apple Podcasts · United States of America · 09/01/17
Honestly I’ve always talked sh*t about podcasts and people who listen to them, Idk I just never really saw the appeal. Anyway so all that’s out the window now and Kara has me listening to at least 2 episodes a day. When she says unf*ck your brain I’m telling you she’s so serious. Like a whole a*s...Read full review »
 via Apple Podcasts · United States of America · 10/10/18
Kara is seriously affecting my life with just this free podcast. I'm a professional athlete and a woman in a male-dominated sport, so the approach she takes of including Feminism and how the Patriarchy has already structured a lot of our baseline thoughts (and therefore feelings) is profoundly...Read full review »
Sylvie_1 via Apple Podcasts · United States of America · 05/25/18
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