Most helpful resource I’ve found in years
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“This podcast has helped me so much. I’m autistic and have always struggled with understanding people and situations, which causes a huge amount of anxiety. Listening to Kara I’ve learned so many tricks for managing my thoughts and have really reduced how much time I was fixating on how I might be perceived. It’s done wonders for my ability to grow professionally.”
RahimaD via Apple Podcasts ·
United States of America ·
12/19/23
More reviews of UnF*ck Your Brain
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“This podcast nails a very specific problem that I think a lot of people have - going through their days in a kind of unhappy daze. I don't know about you but it really spoke to me - maybe because I spend a lot of my time stressed out and caught in my own mind. She knows what she is talking...”Read full review »
NateFormerLawyer via Apple Podcasts ·
United States of America ·
05/11/17
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“I have listened to the first few episodes and have already started using some of the tools. Hearing the tools presented based on experiences very similar to my own put them in a context that made them easier for me to use on a daily basis. I will continue listening and expect to get a lot out of...”Read full review »
Madleryydyls via Apple Podcasts ·
United States of America ·
10/04/17
“Thank you, Kara, for having the foresight and courage to bring this podcast into being ! My life has completely changed. I highly recommend this podcast to anyone who thinks of themselves as more empathetic than those around them, to anyone who was raised with a sick parent, in a...”Read full review »
NicoleGrins via Apple Podcasts ·
United States of America ·
09/25/18
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