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Up and Running With Lauren + Abby
A podcast dedicated to keeping you up to date on the latest news and current events in professional and elite distance running
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Ratings & Reviews
4.5 stars from 190 ratings
Lauren does a FANTASTIC job keeping runners in the know on all things in the sport. The format is fun, informative and flows well so its an easy listen on the job, in the car, or on a run!
jwoods3810 via Apple Podcasts · United States of America · 02/19/21
Great podcast!!
I love this podcast! It’s very informative and gets me psyched on running :) lots of great training tips and the guest on the show are awesome!
sjskkckska via Apple Podcasts · United States of America · 02/15/21
Surprised to fall in love!!!
Absolutely love this podcast (end the whole sandy boy production network). A surprise because I’m not too pricey on track stuff (fell in love with running later in life so I don’t “get” track/xc stuff). BUT this has become a go-to for solo runs and rides (when injured!!!). Lauren and Abby are...Read full review »
Aellis0903 via Apple Podcasts · United States of America · 01/23/21
Recent Episodes
In today's episode Lauren + Emma discuss Shelby Houlihan's 4 year ban, the latest Trials scratches, NCAA Champs + Allie Ostranders' brave YouTube video.
Published 06/17/21
In this week's episode Abby returns to chat with Lauren about the 10 biggest news stories to come out of the running world the last 2 weeks.
Published 06/11/21
This week Lauren and Emma run through the 5 distance events at the Olympic Trials next month and discuss who they'll be watching and rooting for.
Published 05/28/21
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