Reviews
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“I’m such a fan of this podcast!! I love that all the latest “running news” is condensed into these episodes, because there is so much going on in the running world at any given point. As someone who is more of a road/distance runner myself, I’m really loving learning more about the track”
FraggleWrangler via Apple Podcasts ·
United States of America ·
09/29/21
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“I’ve enjoyed the podcast greatly and have really appreciated Lauren and Abby/Emma’s updates on track matters. The podcast seems to have abruptly ceased production; the mid-August episode closed with L & E saying they had a lot of running news to catch us up on and “see you next week!” (it’s...”Read full review »
fpoonline via Apple Podcasts ·
United States of America ·
09/22/21
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“Lauren does a FANTASTIC job keeping runners in the know on all things in the sport. The format is fun, informative and flows well so its an easy listen on the job, in the car, or on a run!”
jwoods3810 via Apple Podcasts ·
United States of America ·
02/19/21
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“I love this podcast! It’s very informative and gets me psyched on running :) lots of great training tips and the guest on the show are awesome!”
sjskkckska via Apple Podcasts ·
United States of America ·
02/15/21
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“Absolutely love this podcast (end the whole sandy boy production network).
A surprise because I’m not too pricey on track stuff (fell in love with running later in life so I don’t “get” track/xc stuff).
BUT this has become a go-to for solo runs and rides (when injured!!!).
Lauren and Abby are...”Read full review »
Aellis0903 via Apple Podcasts ·
United States of America ·
01/23/21
“This is perhaps my favorite running podcast out there. It’s really nice to have a show that isn’t about interviews with runners (which are great, but there’s a lot already covering this terrain). And since we have almost no regular running reporting in the mainstream media, this podcast fills an...”Read full review »
Meghan_16 via Apple Podcasts ·
United States of America ·
10/22/20
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“Abby and Lauren are both really into the sport of running and I love to listen!”
Nic Dye via Apple Podcasts ·
United States of America ·
08/21/20
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“I love listening to this podcast on my morning walks. The hosts are entertaining and the running updates from all levels of competition are fun!”
Jlaser6 via Apple Podcasts ·
United States of America ·
08/19/20
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“As a former competitive swimmer who just got into running a year ago, I’ve loved learning about my new sport from Abby and Lauren! They share the latest news with such insight, give great coaching tips, and their Catching Up With... episodes are so fascinating. Highly recommend this podcast!”
Cait0213 via Apple Podcasts ·
United States of America ·
08/14/20
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“One of my favorite podcasts!”
jk dkncf via Apple Podcasts ·
United States of America ·
08/03/20
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“Yes, this is awesome! Sincerely an avid runner!
But feel political views should not be expressed.
Thank you!”
alymgator via Apple Podcasts ·
United States of America ·
07/01/20
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“I really enjoy listening to podcasts about running and this one is fantastic! I love how the podcast has guests and content ranging from the standard household names to college, professional and everyday runners. I listen to the podcast while on walks with my two month old and I feel like I’m...”Read full review »
AB47C via Apple Podcasts ·
United States of America ·
06/09/20
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“I’ve been so tired of listening to the same songs on my playlist so I opted for a podcast today. I listened to one and then another. They were both super relevant to my running thoughts lately, and the information they provided was just what I was looking for. I follow Lauren on Instagram so I...”Read full review »
chasingunicornsindetroit via Apple Podcasts ·
United States of America ·
05/29/20
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“Love this women-led podcast! The host’s personalities are so pleasant and are well informed on the world of running. They cover all topics throughout the sport in a really great format. The “catching up” episodes have really unique guests and offer interesting insights all across the many topics...”Read full review »
Spritz. via Apple Podcasts ·
United States of America ·
05/16/20
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“Always keep me informed on the latest running news. Good information and good interviews. Thanks for the great podcast”
pdtink via Apple Podcasts ·
United States of America ·
05/04/20
“The hosts are so nice and ask great, personal questions to guests. I always learn something when listening.”
SunnyRunner122113 via Apple Podcasts ·
United States of America ·
05/03/20
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“Really enjoying this podcast more and more. The interviews are awesome and the recap episodes are fun and the perfect length. Enjoying the conversational style and having a weekly recap of the running world. Keep up the great work!”
ChelleG19 via Apple Podcasts ·
United States of America ·
05/02/20
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“Lauren and Abby know a lot about running and offer a lot of insight into the pro running scene.”
cook1029 via Apple Podcasts ·
United States of America ·
05/01/20
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“I love the easy going nature of Abby and Lauren and the content they provide. They are well informed and I love the conversational style of the podcast. Thanks for all your insight!”
Another Amateur Runner via Apple Podcasts ·
United States of America ·
04/30/20
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“This is not just another running podcast! Lauren and Abby definitely fill a gap by sharing news on all things running which is hard to find elsewhere. I love hearing them chat and share their perspective and knowledge- thanks girls!”
Alli6017 via Apple Podcasts ·
United States of America ·
04/29/20
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“I love listening to this podcast weekly on my runs! Great news and tips for recreational runners like myself!”
teach/run via Apple Podcasts ·
United States of America ·
04/22/20
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“Lauren and Abby are very good hosts; I enjoy the back-and-forth conversation between the two. They bring a lot of knowledge about the sport and are a great way for me to stay up to date about the world of running. Definitely an enjoyable listen.”
H.Paige.04 via Apple Podcasts ·
United States of America ·
04/20/20
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“I love checking in with Lauren and Abby each week. I live in the UK but love the American distance running scene, this podcast has all the news and updates. Plus loads of tips and advise as to how to improve your own running.”
Hollie Elliott via Apple Podcasts ·
Great Britain ·
04/20/20
“Interviews of people running in the olympic marathon trials was really good and inspirational.”
Kapool2345 via Apple Podcasts ·
United States of America ·
04/18/20
“Lauren and Abbey are great hosts, athletes, and running role models. I especially like that they answer listener questions about the sport, and I’ve learned a lot thanks to them. I always look forward to a new episode!”
Chrdier via Apple Podcasts ·
United States of America ·
04/17/20
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“I love this podcast for a number of reasons- including that the hosts, Lauren and Abby, are so relatable and likable. I appreciate that they share their honest opinions about the running world (i.e. the recent decision on no qualifying races until Dec...) and their own training. Its the best of...”Read full review »
Cath Burke via Apple Podcasts ·
United States of America ·
04/16/20
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“I listen to this podcast while running and I feel like I'm running with friends. Lauren and Abby have taught me a lot about NCAA running, which I previously was unfamiliar with, and I enjoy the handoffs and coaching tips they offer. I really like the conversational, friendly tone. Keep up the...”Read full review »
amyschlott via Apple Podcasts ·
United States of America ·
04/16/20
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“This podcast is truly a gift and keeps me entertained and motivated during runs! Lauren and Abby are great hosts who complement each other well and are knowledgeable about the world of running. I especially love the “Catching Up with” episodes and like that I can stay in the loop with the world...”Read full review »
StayGreatMyGirl via Apple Podcasts ·
United States of America ·
04/16/20
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“I’ve been listening to most episodes-I heard about this podcast from I’ll have another. I love hearing Lauren’s perspective as a competitive mom of two ( Abby is great too) and they have a nice balance of facts/running news and conversation that makes it interesting. I’m definitely going to keep...”Read full review »
Stephanie Fast via Apple Podcasts ·
United States of America ·
04/16/20
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“I love this podcast, always happy when I see a new one download. It’s a great mix of all things running - coaching, news etc. They interview unique people - many of the running podcasts just rotate the same guests. As coaches themselves the hosts ask great questions and deliver great advice and...”Read full review »
Gilly Aus via Apple Podcasts ·
Australia ·
04/16/20
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“I thoroughly enjoy listening to this podcast on my runs or when I’m walking my dogs around the neighborhood. The topics covered are great, such as mental toughness and nutrition. My favorite so far were the interviews with some Olympic trials athletes!! If you haven’t tuned in, make sure you...”Read full review »
Sandsbabe24 via Apple Podcasts ·
United States of America ·
04/16/20
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“I listen to a lot of podcasts.....sports, business, history, general interest, etc. But as a runner myself, I really love listening to the Up+Running Podcast. The episodes are interesting and motivating for me. The hosts are experienced, articulate, relatable, and entertaining....and they have...”Read full review »
Don P F via Apple Podcasts ·
United States of America ·
04/15/20
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“I came to this podcast through “I’ll Have Another,” it’s far exceeded my expectations! I love their voice in the running world, please keep it coming!”
stephapete via Apple Podcasts ·
United States of America ·
04/15/20
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“This podcast gets better every week! Sound quality is good, and I like that Lauren is rotating through different cohosts. Her husband has been my favorite cohost actually! Great listen for a recap of all things running.”
HollyM91914 via Apple Podcasts ·
United States of America ·
04/15/20
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“Love love love listening to Lauren and Abby on my easy run days! I look forward to every new episode that drops! I enjoy listening to their take of current running related news and find myself with a new perspective on issues- like the olympic qualification suspension. There isn’t any running...”Read full review »
huffmanjh via Apple Podcasts ·
United States of America ·
04/14/20
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“Loved the Taylor Dare episode! Bringing Truth and running together in these dark hard times of COVID. A MUST LISTEN 💓”
Lalala3579537 via Apple Podcasts ·
United States of America ·
04/14/20
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“If you want to keep updated on the world of running this is the podcast for you!”
cooper&miles via Apple Podcasts ·
United States of America ·
04/14/20
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“The mix of running news & interviews is perfect!! Lauren & Abby are so knowledgeable and keep everyone up to date on all things running!”
Emma Benner via Apple Podcasts ·
United States of America ·
04/14/20
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“I love the interviews, and learning more about running!”
Bek_Simmons via Apple Podcasts ·
United States of America ·
04/14/20
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“I enjoy listening to these podcasts while I am running! I found the most recent podcast very informative with regard to constructive self-talk and having mantras and power words to get you through long runs. I have never heard of a “confidence journal”, but what a great idea to write down 1 or...”Read full review »
Okatie Runner via Apple Podcasts ·
United States of America ·
04/14/20
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“Love the running news and the coaching tips! Even with the craziness of our world today they are keeping up with the little news we have in the running sphere!”
SamClear via Apple Podcasts ·
United States of America ·
04/13/20
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“Been listening since the beginning and its been fun! Really like the addition of Abby and the Catching Up Interviews!”
xcrunnerncaa via Apple Podcasts ·
United States of America ·
04/13/20
“Lauren and Abby seem to be very nice and the conversation can be entertaining but they are clearly amateurs.
I only listen to that one when I’m done with other running related podcasts (and still want more...) and you really don’t learn anything.
It was meant to be a running news podcast (which...”Read full review »
FBDC via Apple Podcasts ·
United States of America ·
04/09/20
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“This is so professional for a relatively new podcast. Abby and lauren speak so well and ask all the right questions. A great balance of running related content plus get to personally know the interviewee. Perfect Length interviews. Change nothing girls, you are nailing it”
ausrunnermum via Apple Podcasts ·
Australia ·
04/05/20
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“I love listening to Lauren and Abby and all their guests. I learn so much about the running world, training, nutrition and so much more. Encouraged by their love of running and dedication to promoting the sport!”
taylordare via Apple Podcasts ·
United States of America ·
04/04/20
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“I love this podcast. It has quickly become one of my go-tos for commuting and running. Great guests and conversation. Light and informative. Keep it up!”
Moodymrs via Apple Podcasts ·
Canada ·
04/04/20
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“Been following Lauren for a while as inspiration since she is a local competitive runner and also a mom of 2. I love getting these quick running world updates each week and find myself wishing I could join in the convo with her and Abby!”
Tn444 via Apple Podcasts ·
United States of America ·
04/02/20
“Lauren is an awesome, super knowledgeable host. Love her conversations and casual style of podcast. Dedicated subscriber!”
Guy who actually snowboards via Apple Podcasts ·
Canada ·
03/25/20
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