For the Joy of Running
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“I enjoy listening to these podcasts while I am running! I found the most recent podcast very informative with regard to constructive self-talk and having mantras and power words to get you through long runs. I have never heard of a “confidence journal”, but what a great idea to write down 1 or 2 good things from every training session to build confidence.
I also loved listening to the special guests you interviewed during the series you had before the Olympic trials where you spoke with 5 men and 5 women who were running. It was fun cheering for them as they ran by!”
Okatie Runner via Apple Podcasts ·
United States of America ·
04/14/20
More reviews of Up and Running With Lauren + Abby
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“Love love love listening to Lauren and Abby on my easy run days! I look forward to every new episode that drops! I enjoy listening to their take of current running related news and find myself with a new perspective on issues- like the olympic qualification suspension. There isn’t any running...”Read full review »
huffmanjh via Apple Podcasts ·
United States of America ·
04/14/20
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“I came to this podcast through “I’ll Have Another,” it’s far exceeded my expectations! I love their voice in the running world, please keep it coming!”
stephapete via Apple Podcasts ·
United States of America ·
04/15/20
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“This show fills a void in the running podcast realm. Lauren gives a lot of insight into current issues and trends, previews and recaps races, and provides something new and refreshing! Definitely a must listen!”
Mollie T. via Apple Podcasts ·
United States of America ·
12/03/19
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