For the Joy of Running
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“I enjoy listening to these podcasts while I am running! I found the most recent podcast very informative with regard to constructive self-talk and having mantras and power words to get you through long runs. I have never heard of a “confidence journal”, but what a great idea to write down 1 or 2 good things from every training session to build confidence.
I also loved listening to the special guests you interviewed during the series you had before the Olympic trials where you spoke with 5 men and 5 women who were running. It was fun cheering for them as they ran by!”
Okatie Runner via Apple Podcasts ·
United States of America ·
04/14/20
More reviews of Up and Running With Lauren + Abby
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“I love this podcast! I love that the hosts are two women with a lot of experience both running and with coaching. I really appreciate that it’s more of a technical show about running news and training. The audio quality is good, the hosts are clear and well-paced and they are both women I’d love...”Read full review »
shanay87 via Apple Podcasts ·
United States of America ·
03/21/20
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“If you want to keep updated on the world of running this is the podcast for you!”
cooper&miles via Apple Podcasts ·
United States of America ·
10/16/19
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