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Keatha Landauer | Certified Happiness, Confidence and Health Coach
The War on Weight I Sustainable Weight Loss Made Easy, Simple Health Habits, Faith, Food Solutions and Fitness
If you’re tired of feeling like a prisoner in your own body. You’re exhausted from having your weight affect all your relationships with others, but mostly with yourself. You’ve been eating your feelings and then beating yourself up about it and you’re finally ready for sustainable weight loss, or maybe you want those favorite jeans to fit perfectly and love what you see in the mirror, then this podcast is for you.
I’m Keatha and I’ve been battled my weight for years as a Christian woman. Before I lost over 50lbs and took control of my own health, I could answer YES to every one of those...
5.0 stars from 57 ratings
“It's clear through the episodes that Keatha truly cares about her listeners and those she coaches. I appreciate how she breaks down the challenge of weight loss into smaller doable parts, with a focus on really building health, and taking one's health to the next level. Keatha also speaks...”Read full review »
Anna-YT via Apple Podcasts ·
United States of America ·
04/24/24
“After binging several episodes I feel encouraged and capable of losing this weight. Thank you for this podcast. It is just what I needed and I am relating to how you approach these challenges.”
Shine2day via Apple Podcasts ·
United States of America ·
02/14/23
“Real, raw, vulnerable with a mission to help others. Beautiful to tears.”
Play_DR22 via Apple Podcasts ·
United States of America ·
01/04/23
In this episode, Keatha introduces Leah Fruth, a dear friend, author, speaker, fitness teacher, and Live Well Health Coach. Leah shares her inspirational journey from feeling lost and frustrated to discovering freedom and healing through her relationship with Jesus.
Leah's book, "Come Alive Now,"...
Published 06/26/24
In this inspiring and enlightening episode, meet Keatha - your new best friend in the War on Weight. Having experienced first-hand the hurdles of body issues and the strain of food obsessions, Keatha is here to share her victorious battle against weight as she drops more than 50 pounds through...
Published 04/15/24
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