Reviews
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“It's clear through the episodes that Keatha truly cares about her listeners and those she coaches. I appreciate how she breaks down the challenge of weight loss into smaller doable parts, with a focus on really building health, and taking one's health to the next level. Keatha also speaks...”Read full review »
Anna-YT via Apple Podcasts ·
United States of America ·
04/24/24
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“Such great perspective and insight- it’s like listening to your best friend in your ear! Can’t wait to binge listen!”
VMP2731 via Apple Podcasts ·
United States of America ·
04/23/24
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“After binging several episodes I feel encouraged and capable of losing this weight. Thank you for this podcast. It is just what I needed and I am relating to how you approach these challenges.”
Shine2day via Apple Podcasts ·
United States of America ·
02/14/23
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“Real, raw, vulnerable with a mission to help others. Beautiful to tears.”
Play_DR22 via Apple Podcasts ·
United States of America ·
01/04/23
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“This is such a great listen! I love how easy and practical the advice is. I feel hopeful and encouraged every episode!”
ChristyCdawg via Apple Podcasts ·
United States of America ·
01/04/23
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“Such practical solutions to long term health, well being and long term weight loss success! I love the down to earth approach and realistic solutions Keatha offers. So glad to have found this podcast!”
Tanya from MN via Apple Podcasts ·
United States of America ·
12/27/22
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“I love this show and all that it stands for! True health is where it’s at!”
@EmilyNichols22 via Apple Podcasts ·
United States of America ·
12/01/22
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“Coach Keatha will be your new best girlfriend as she guides you through the ups and downs of getting healthy and losing weight.”
Tara-No Nonsense Wellness Pod via Apple Podcasts ·
United States of America ·
11/30/22
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“With the holidays coming up, I’m so happy I found this podcast. Keatha’s positive perspective and the easy to implement strategies she provides makes this a must-listen for anyone looking to win the battle with their weight! Highly recommend!”
JBrumley via Apple Podcasts ·
United States of America ·
11/29/22
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“Such great real life tips to find balance with food and moving your body!”
Kari - YBB via Apple Podcasts ·
United States of America ·
11/29/22
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“We need these messages reminding us it's less about the weight and more about our heart. There is more to weight loss that calories in and calories out. We have Keatha to remind us of that!”Read full review »
JessVaughn22 via Apple Podcasts ·
United States of America ·
11/29/22
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“Coach Keath provides some top notch information on how to live healthy from the inside out!! Really good stuff!”
MommaHick via Apple Podcasts ·
United States of America ·
11/16/22
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“Keatha is so knowledgeable and full of wisdom. Love how helpful every episode is. And her accent…ahhh! Love it!”
Elisa_Fucci via Apple Podcasts ·
United States of America ·
10/27/22
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“This podcast is authentic and informative. It’s not just another health guru but someone who truly cares about helping people achieve the best health possible.
Honestly can’t say which episode is my favorite because each one offers something amazing; but if I have to pick, my favorite one as of...”Read full review »
Mathdancer via Apple Podcasts ·
United States of America ·
10/12/22
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“Amazing show for inspiration and practical tips for sustained weight loss!”
Healthy Happy Mom Project via Apple Podcasts ·
United States of America ·
09/28/22
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“So needed! Keatha has been there, done that when it comes to war on weight.
I’m Tim with Anchors of Encouragement. Please allow Keatha to lead you through the battlefield of weight loss. You will be encouraged with her approach.”
Tim Maudlin via Apple Podcasts ·
United States of America ·
09/27/22
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“This has helped so much! Keatha gives practical tips that I can do! Getting older and losing weight is not easy, but her encouragement helps me feel that I can do it!
-Michelle Vazquez”
meshell_87 via Apple Podcasts ·
United States of America ·
09/26/22
“Sharing with so many friends and family! Great podcast!”
Finnewoman via Apple Podcasts ·
United States of America ·
09/26/22
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“SO true, and what I have discovered is that it's never too late to lose weight! Keatha teaches the best most simple strategies to lose weight through simple eating habits and the motivation and encouragement of hearing her each week is incredibly life changing!”Read full review »
LJoyceCoach via Apple Podcasts ·
United States of America ·
09/26/22
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“Every woman needs to listen to this podcast! Keatha provides amazing information about sustainable weight loss, easy simple healthy habits, and all the thing. So encouraging! - Michelle Byrd - The Busy Vibrant Mom”
byrdsteve via Apple Podcasts ·
United States of America ·
09/26/22
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“The episode on “it’s okay to be skinny” really resonated as someone who has never had a battle with weight, but almost the opposite. Thanks Keatha for the inspiration and encouragement!”
Mommy’s on a Call Podcast via Apple Podcasts ·
United States of America ·
09/26/22
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“Great weightloss tips!”
chuchubialamo via Apple Podcasts ·
United States of America ·
09/26/22
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“Such great info to get on track and stay there. Support needed when you’re ready to fall off -track. Joy”
divorce confidante via Apple Podcasts ·
United States of America ·
09/26/22
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“This is such a great podcast for anyone struggling with weight loss and you aren’t sure what will work anymore since you’ve tried all the things. She provides great tips on how to lose weight for good!”
Stephaniejclarke via Apple Podcasts ·
United States of America ·
09/26/22
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“This podcast will encourage and support you on the journey to feeling your healthiest! Thanks for so much value Keatha! - Katie Keene”
Stampinladybug via Apple Podcasts ·
United States of America ·
09/26/22
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“It’s so helpful to get weight loss advice that doesn’t involve starving myself or going on fad diets - this podcast has helped me make progress on my mindset and habits around weight loss”
leishabrooke via Apple Podcasts ·
United States of America ·
09/26/22
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“Are you looking for great and realistic weight loss advice? Then you MUST listen to Keatha! She gives tons of advice and easy tips! Love it!”
Maxy08 via Apple Podcasts ·
United States of America ·
09/26/22
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“I love that Keatha shares a sustainable way to lose weight and not just another fad diet. Such a helpful listen for those struggling especially the last few kilos!”
Elyse Rooney via Apple Podcasts ·
Australia ·
09/26/22
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“Keatha is so incredible and shares so many awesome insights on sustainable weight loss. She’s been a game changer with helping me on my weight loss journey and increasing simple health habits! - Tiffany Phillips”
Tx99_nf via Apple Podcasts ·
United States of America ·
09/26/22
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“This podcast is for you if you’re DONE with the ups and downs and ready to kick the diets to the curb! Keatha’s energy and passion are contagious!!
xx,
Michelle Castro”
unicornmamax3 via Apple Podcasts ·
United States of America ·
09/26/22
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“Thank you for your encouragement to feel more energy!! Mindset truly matters and your voice is my motivation! Thank you!
Ashley Harvey”
AsheHarvey via Apple Podcasts ·
United States of America ·
09/26/22
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“ALOHA SWEET SISTER!!
YES”
Paige Amber Bacani via Apple Podcasts ·
United States of America ·
09/26/22
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“If you need a friend to encourage you along this weight loss journey…Keatha is your gal! Inspiring, encouraging and practical all rolled into one! - Dani Watson”
fig & farm (at home) via Apple Podcasts ·
United States of America ·
09/26/22
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“Keatha has a great way about her as she helps us to navigate the world of weight loss. Such great information in this podcast!
Michelle-Treasured Wellness Pod”
michelle@treasuredwellness via Apple Podcasts ·
United States of America ·
09/26/22
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“It's never too late to begin. Life isn't about a number on a scale, but it is about warfare -- you can be confident in the weight you are in. Create the you who you want to become, but don't do it without Keatha!! - Jen Rogers”Read full review »
Stepfamily Mission POSSIBLE via Apple Podcasts ·
United States of America ·
09/26/22
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“Can we just talk about how needed this talk on SUSTAINABLE weight loss is needed? No more yo-yo up and down. Through simple, healthy habits weight loss IS possible. Thank you, Keathea. -Faith Hanan”
NateHanan via Apple Podcasts ·
United States of America ·
09/26/22
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“This podcast is great for helping you see what’s REALLY causing your weight struggles. - Kayla Eggenberger”
Aggie863 via Apple Podcasts ·
United States of America ·
09/26/22
“I love this podcast! Her approach to weight loss is refreshing. It’s never too late. Her encouragement inspired me. - Lisa Limehouse”
gigiljm via Apple Podcasts ·
United States of America ·
09/26/22
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“This podcast is a bright light in the never ending journey of weight loss. Join in!”
Lesley McShane via Apple Podcasts ·
United States of America ·
09/26/22
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“Keatha is such a pleasure to listen too. Her advice is practical and realistic. Love this show!”
nhbngg via Apple Podcasts ·
United States of America ·
09/26/22
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“Love that the focus in on sustainable weight loss! So very helpful.”
Bonnie Jean Schaefer via Apple Podcasts ·
United States of America ·
09/26/22
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“This is such a great podcast! The host is so genuine. I binge sometimes, so I was definitely able to relate. I can’t wait to implement these tips! If you’re having trouble with your weight loss journey, I think you’ll really enjoy this show! Kandice Bateast”
Nan0320 via Apple Podcasts ·
United States of America ·
09/26/22
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“Weight loss that’s actually doable and simple. Love the tips she gives. -Alexia Carrillo”
Alexia (@ The Liberated Mommy) via Apple Podcasts ·
United States of America ·
09/26/22
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“Grow in your weight loss journey and actually stick with IT! This podcast gives tips and simple food hacks to help you. -Stef Gass”
Stefanie Gass via Apple Podcasts ·
United States of America ·
09/26/22
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“I love Keatha’s approach! I will recommend her podcast to friends who struggle with their weight! - Katy D.”
Ndbow via Apple Podcasts ·
United States of America ·
09/26/22
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“Love this podcast about losing weight! Thank you so much for sharing all your love, insight and wisdom with us!”
Wendy ❤️ Valentine via Apple Podcasts ·
United States of America ·
09/26/22
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“Not everyone tells you the truth about the weight loss industry and all the trash it feeds you. I know because I was a coach in that industry for 8 years! Keatha is keeping it real and offering genuine guidance sans the garbage fad diets”
Little-i. via Apple Podcasts ·
United States of America ·
09/26/22
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“Keatha is like your best friend telling you how it is as she lays out the truth about losing weight and the journey we are all on to over come our relationship with food. Her episodes are eye opening and insightful!. Love her truths on diets too! - Jessa Raye”
jesraye via Apple Podcasts ·
United States of America ·
09/26/22
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