“Katrina,
Thank you so much for helping me look at hunger differently. You taught me that hunger is merely a brain suggestion to eat something and we don't have to act on it and satisfy it. Our bodies are extremely resilient and can keep themselves fed by breaking down fat in our body.
I...”Read full review »
Katya Seberson via Apple Podcasts ·
United States of America ·
08/21/17
“I love listening to this podcast. It has been so helpful to kickstart my plateaued weightloss efforts. This extra dose of insight and encouragement is what I was missing!”
JLS DO via Apple Podcasts ·
United States of America ·
06/06/17