Ever feel like you're in a never-ending cycle of chaos and exhaustion, just hoping for a quieter month that never seems to come?  Many physicians spend their entire career like this. What if I told you it's possible to create a sustainable practice that doesn't leave you drained at the end of each day?  I’m excited to welcome Dr. Sarah Smith of the Sustainable Clinical Medicine Podcast to the podcast to share her best tips to start improving your days now. And guess what… When you feel more in control of your work days, your eating will likely get easier to manage too.  They are all connected! Please share this episode with any physicians you know.  We all need these tools! **** Enjoying this podcast? Please share it with someone who would benefit.  And don’t forget to hit “follow” so you get all the new episodes as soon as they are released. **** Are you ready to go from “trying not to eat” to not being bothered by food after clinic? Even after your most exhausting days of caring for patients? Feel in control around food and take back your evenings with INSTANT access to the video masterclass: EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical Solutions. Get access now at https://www.weightsolutionsforphysicians.ca/evening-overeating **** Want more support staying focussed on applying everything you learn in the podcast?  Come join me in the FREE Thriving As A Physician Facebook Community.  You must be a physician to join. Join us at https://facebook.com/groups/thrivingasaphysician **** Come hang out with me on Facebook or Instagram.  Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected].  I would love to hear from you.