Reviews
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“Almost 1 year after ‘graduating’ from Thrive Academy…and I still chuckle, nod and continue to be inspired by the messages in this podcast. Siobhan has had life-changing impact on the way I approach work and life stressors (and all the eating stuff too).”
MOE244 via Apple Podcasts ·
Canada ·
03/26/24
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“Dr. Key teaches that being overweight is so much more than just poor self control. In her words, if losing weight was just about discipline and self control, there wouldn’t be overweight doctors, lawyers or judges. Dr. Key is absolutely amazing. You don’t have to be a Physician to benefit from...”Read full review »
Miss Mira May via Apple Podcasts ·
Canada ·
03/14/24
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“Dr. Siobhan Key is like the super smart best friend who has your back. This podcast is full of great advice for people who are looking to solve their weight problems for the last time. She helps you find the answers you need inside of you. Very relatable.”
Leaphejmpwjaw via Apple Podcasts ·
United States of America ·
09/15/23
“I really like the practical tips and suggestions on simple ways to change your mindset, not just about health behavior change but life and work in general. I have listened to a few women physician turned health coach podcasts, and this one has resonated with me the most.”
SLS625 via Apple Podcasts ·
United States of America ·
06/29/23
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“This is a must listen for any physician. Clearly for a physician like me who struggles with weight and self care, but I suspect even physicians who have a good relationship with food will also benefit from this podcast. Dr. Key’s insight into the struggles we face as physicians and healthy...”Read full review »
Angus Matheson via Apple Podcasts ·
United States of America ·
06/27/23
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“Really love this podcast for practical tips and a different way of approaching things!”
Cdrew09 via Apple Podcasts ·
United States of America ·
06/25/23
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“A great listen!”
monv15 via Apple Podcasts ·
United States of America ·
06/14/23
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“Really helpful and realistic approach to low carb eating. Also deals with all the mental stress surrounding food and weight loss. Well worth the listen.”
NRS734 via Apple Podcasts ·
Canada ·
03/04/23
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“I have been binge listening to this all week and I just can’t get enough. Everything Siobhan says as well as the ones she interviews all have amazing information to share. I’ve struggled my whole life and for the first time I actually feel like I will be able to finally get a handle on my eating....”Read full review »
LBRNRS via Apple Podcasts ·
United States of America ·
09/25/22
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“This is one of only four podcasts I listen to regularly. Siobhan is easy to listen to and has introduced me to the concept that weight loss doesn’t have to be hard! 🤯”
1LizMD via Apple Podcasts ·
United States of America ·
09/16/22
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“Enjoy listening to this podcast and all the great advice.”
Babycomming via Apple Podcasts ·
United States of America ·
09/16/22
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“Is it possible to do it all? Is it possible to do it all in one month probably not but with Siobhan I have learned so much about what I am capable of and that it is a journey not a race. I’m very grateful for this podcast.❤️”
jjjccss via Apple Podcasts ·
Canada ·
09/16/22
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“Wow! Definitely a must listen - again and again! Truly a love letter/motivational piece to ourself. ❤️❤️Lucky female physicians who have access to this amazing program! 🥰”
yeahlchf via Apple Podcasts ·
Canada ·
08/29/22
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“I enjoy listening to this podcast and learning new tips”
New Hospitalist via Apple Podcasts ·
United States of America ·
03/19/22
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“I enjoy the practical, kind advice. Appreciate Siobhan’s mindset plus obesity background. I also love the Alaska perspective!”
heathergracea via Apple Podcasts ·
United States of America ·
03/09/22
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“This approach is so beyond just weight management! I’m so grateful to have found this program.”
Susiebu via Apple Podcasts ·
Canada ·
03/02/22
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“Really great thought work focused on weight loss but applicable to your whole life.”
cpl3543 via Apple Podcasts ·
Canada ·
05/28/21
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“Great advice. Love the perspective and practical advice.”
Excited123456 via Apple Podcasts ·
United States of America ·
05/03/21
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“These are very encouraging podcasts to listen to. It is like you have a friend giving you a pep talk as you go about your day and as you go along your weight loss or weight control journey :).”
Orangetulip72 via Apple Podcasts ·
Canada ·
01/28/21
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“Love how I can relate this to my life everyday”
Lcb06 via Apple Podcasts ·
United States of America ·
01/25/21
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“I found Dr. Key’s podcast after listening to an episode on LowcarbMD where she was a guest, and I’ve been loving it ever since. I’m not a physician, just a nurse on a weight loss journey, and the way she dives into the mental aspect of weight loss makes sense and is exactly what I need to be...”Read full review »
Calmomof4 via Apple Podcasts ·
United States of America ·
12/16/20
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“Im not a doctor but i love this podcast!!!! Im a life coach and i feel inspired listening to these messages”
alicea107 via Apple Podcasts ·
United States of America ·
12/16/20
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“I really like Dr. Key’s podcasts - they are interesting, informative, kind and constructive. She provides a lot of information and ideas to help with weight loss. Her voice is pleasant. The topics and interviews are interesting and quite varied. Her approach is supportive and helpful.”
Dr IC via Apple Podcasts ·
United States of America ·
12/10/20
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“This is a great podcast. Filled with so much good information.”
TEDrndrk via Apple Podcasts ·
United States of America ·
12/04/20
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“I love this podcast. The focus on brain thoughts and retraining that brain, appeals to me more than any diet. Thank you Siobhan!!!”
Puffy257097@&555 via Apple Podcasts ·
United States of America ·
10/23/20
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“This is a very informative podcast and listening to it weekly helps me to prioritize my health.”
JBriRal via Apple Podcasts ·
Canada ·
10/09/20
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“Thank you so much for your precious tips and help regarding my weight loss journey. I learn so much about myself and finally am at peace with my eating.”
sekmtl via Apple Podcasts ·
Canada ·
08/14/20
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“This is my go-to podcast for nutrition and health advice! I find the content is very relatable and the way the information is relayed really makes sense! Highly recommend!”
Milrodu via Apple Podcasts ·
Canada ·
08/01/20
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“I stumbled on this fantastic podcast while listening to Doc outside the box podcast. Dr Key has fantastic advice that is realistic, actionable and straightforward. I love her emphasis on harnessing the power of mindfully approaching your thoughts around food to make better choices. So glad she...”Read full review »
coffeepug via Apple Podcasts ·
United States of America ·
06/17/20
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“Great podcast. Specifically, thank you for episode 68, I needed that one.”
Dprice00 via Apple Podcasts ·
Canada ·
03/23/20
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“This is a great podcast! It has helped me become more consistent with the changes I want to make in my life. I liked it so much I am now working with Siobhan for private coaching. I find that she has excellent suggestions for changing how I think about the things in my life that have driven my...”Read full review »
RadioFan2014 via Apple Podcasts ·
United States of America ·
02/04/20
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“Dr. Key provides excellent information to help understand the benefits of a low carb- high fat eating style. Her tips help to make me feel this is a change I can really make to face my own weight struggles. She is also open and honest about her own challenges with weight loss, making it feel as...”Read full review »
Nikkidawn14 via Apple Podcasts ·
Canada ·
01/09/20
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“Thank you, thank you, thank you!! Love this podcast (I am nurse) and feel this information helps in more ways than just weight loss, you discuss tools for life. Finally a podcast addressing the actual issues for so many ( myself included) who struggle with weight. I have the knowledge, have done...”Read full review »
Luv keto via Apple Podcasts ·
Canada ·
12/31/19
“I had heard a few of the ideas in the podcast before but thought it was hokey and didn’t see how it would be helpful. This podcast has made a huge difference in the last six months dealing with weight and helping with so many great a-ha moments.”
givingupsoonallnicknamestaken via Apple Podcasts ·
Canada ·
12/17/19
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“This podcast has been revolutionary for me! I LOVE hearing what the literature says about key issues and having things explained to me in my framework as a physician who understands biochemistry and endocrinology but knows sadly little about practical weight loss. Please keep them coming!!!”
So Not Fancy via Apple Podcasts ·
United States of America ·
11/02/19
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“I’ve been LCHF for 3 years, down 84 pounds (16# to goal) and I’m still getting new things out of these podcasts!”
Duabba via Apple Podcasts ·
United States of America ·
10/21/19
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“Nice podcast. I heard about Dr Key on Low Carb MD podcast. Very nice podcast, informative, science based, and supportive.”
Pedidiva via Apple Podcasts ·
United States of America ·
09/08/19
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“Thank you for creating this podcast. The information you provide along with your compassionate approach make for a winning combination. I am learning so much and I am gaining the tools and insight I need to lose the weight. This will help me and in turn I will be able to help my patients.”
Domino1011 via Apple Podcasts ·
Canada ·
09/04/19
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“I recently started listening to this podcast. I find it easy to listen to and helpful as well. Most concepts are easy to start implementing in your daily life right away and I find listening to it helps me stay on track and accountable. As a physician I love knowing that this advice is coming...”Read full review »
Nasa MD via Apple Podcasts ·
United States of America ·
07/17/19
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