“Thank you, thank you, thank you!! Love this podcast (I am nurse) and feel this information helps in more ways than just weight loss, you discuss tools for life. Finally a podcast addressing the actual issues for so many ( myself included) who struggle with weight. I have the knowledge, have done every diet ever, but still have had a lifetime struggle with food. It’s my thoughts that are my biggest roadblocks and you address how to work on this issue! As well love the way you address shaming and self acceptance/compassion. Love that you have struggled with this yourself ... not just another voice telling us what diet/regime to follow. I have been following the low carb movements/leaders for about three years now and am so happy to see another medical voice from Canada for low carb ( female voice as well)!. I know there are a lot of Docs in Canada doing low carb themselves but don’t speak to patients about it. Thanks for your voice and insight !!! If I could vote on a podcast ( I am a health/fitness podcast junky) I would vote yours as #1 weight loss podcast for people that have the knowledge but struggle with thoughts/implementation. I am forever grateful and am looking forward to your future
podcasts!!!
Congratulations on 300 podcasts! What a milestone ! This is one of my favourite podcasts. I love the way you introduce new techniques re: weight loss that address the roots of this complex issue. Keep up the great work- Highly recommend this podcast to all people - good for all people to listen to - not just physicians!”
tlevesque via Apple Podcasts ·
Canada ·
11/10/24