Physicians, ever felt like you're constantly trying to please others, even at the expense of your own well-being?  It's a common pattern among us, and it's something I delve into in this episode.  From rushing between patients to working on little sleep, we often end up sacrificing our comfort for others.  But did you know this habit can also impact your eating habits and weight?  Listen to this episode to learn more about the hidden cost of people pleasing as a physician (and how to shift out of this habit). ******* I need your help to plan the upcoming year of podcast episodes - Pls share what would be most helpful for you in this survey: https://info199105.typeform.com/to/UlUxkLZ4 **** Enjoying this podcast? Please share it with someone who would benefit.  And don’t forget to hit “follow” so you get all the new episodes as soon as they are released. **** Are you ready to go from “trying not to eat” to not being bothered by food after clinic? Even after your most exhausting days of caring for patients? Feel in control around food and take back your evenings with INSTANT access to the video masterclass: EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical Solutions. Get access now at https://www.weightsolutionsforphysicians.ca/evening-overeating **** Want more support staying focussed on applying everything you learn in the podcast?  Come join me in the FREE Thriving As A Physician Facebook Community.  You must be a physician to join. Join us at https://facebook.com/groups/thrivingasaphysician **** Come hang out with me on Facebook or Instagram.  Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected].  I would love to hear from you.