Navigating Menopause: 11 Empowering Coping Strategies for Women Dealing with Seasonal Affective Disorder (SAD)"
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Hey friend!
In this episode of we delve into 11 empowering coping strategies specifically designed to help women conquer Seasonal Affective Disorder (SAD)
These strategies wont cost you a tonne of money or time!
You might want to try one, two or all of them. Let me know how you get on!
⭐️ Get a copy of the Fitness Planner HERE
❤️ Grab a gorgeous Organic Moisturiser HERE
Let's connect:
Instagram: @wellness_wellies
TickTok: @wellness_wellies
Email: [email protected]
Love and light
SJ xx
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