Improve your life and fitness!!
I love the simple and doable tools that Sara Jane gives to strengthen me in areas of nutrition and fitness. But she gives more than that and has an awesome wholistic approach to being a healthy and overall good person!
Striving to be Spiritual via Apple Podcasts · United States of America · 05/06/21
More reviews of WELLNESS & WELLIES
I love this podcast! Practical and tangible tips for a better life of wellness. Her voice makes it easy to listen as well!
ivyssmp via Apple Podcasts · United States of America · 09/29/21
SJ’s episode on anchoring your day on 3 simple steps - rest, fuel, and move was very refreshing. I can relate to Martha as regards losing weight. There are so many voices out there telling me what I should eat or shouldn’t eat and exercise and all. Thank you so much for being the voice reminding...Read full review »
Chichi U. via Apple Podcasts · United States of America · 05/20/23
Great info and so interesting!
Mxsandy12 via Apple Podcasts · United States of America · 03/11/22
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