Comparison is the thief of joy!
Wow. Just listened to episode 67. Social Media, anxiety and mental health and it resonated so much. As a small business owner who utilises social media on the daily, this episode gave me real food for thought. That old age saying of ‘comparison is the thief of joy’ has never rang truer in today’s day and age and I have often felt overwhelmed and anxious. SJ encourages us to stay true to ourselves and what we believe in and that ‘how you build your business is the right way for you’. Thanks so much SJ for letting me know I am not alone and reminding me I am unique and special #empowerher indeed!
Sam🏴󠁧󠁢󠁳󠁣󠁴󠁿 via Apple Podcasts · Great Britain · 03/28/21
More reviews of WELLNESS & WELLIES
I love the combination of productivity and fitness! So true that we need to harness how to use our time effectively so we can make the time to exercise and cultivate a healthy lifestyle. I also appreciate the tips for women in the premenopausal and menopausal stages of life. We can be active at...Read full review »
Aixa02 via Apple Podcasts · United States of America · 02/11/23
Well if this podcast isn’t something I needed in my life, I don’t know what is! I am always looking to squeeze in ways to live a healthier lifestyle as a bust mom! Sara-Jane does a wonderful job of providing me with quick tips that I can implement daily to boost my health and happiness as a...Read full review »
michelles1467 via Apple Podcasts · United States of America · 07/15/21
Loving Sjs podcast totally relatable as a mum and business owner! Motivational, informative and empowering exactly what it sets out to be!!
Loiscm via Apple Podcasts · Great Britain · 03/27/21
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