Great, doable tips!
Sara-Jane shares such good, simple tips and comes at this from such a relatable place! I walked away after listening to the episode about motivation feeling understood but more importantly encouraged! Looking forward to more :)
Brittany Pearson via Apple Podcasts · United States of America · 02/11/23
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I just discovered your podcast and started following! Love your energy and real life tips to improve our nutrition and fitness. Looking forward to your future episodes :)
dslee222 via Apple Podcasts · Canada · 11/26/22
SJ’s podcast has seen me laugh, cry and honestly her realistic approach to being a working mum is so refreshing. The hints and tips you will get from this will change how you do things for good. Thank you!
donnacallander via Apple Podcasts · Great Britain · 03/27/21
SJ’s episode on anchoring your day on 3 simple steps - rest, fuel, and move was very refreshing. I can relate to Martha as regards losing weight. There are so many voices out there telling me what I should eat or shouldn’t eat and exercise and all. Thank you so much for being the voice reminding...Read full review »
funkeke_ via Apple Podcasts · Great Britain · 05/17/23
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