Real life ideas I can implement today
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“I just discovered your podcast and started following! Love your energy and real life tips to improve our nutrition and fitness. Looking forward to your future episodes :)”
dslee222 via Apple Podcasts ·
Canada ·
11/26/22
More reviews of WELLNESS & WELLIES
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“Sara, you do a great job focusing me on the here and now with all your tips and encouragement!!! I love that you give me the practical tools to focus on fitness and with no guilt”
Therenewalsession via Apple Podcasts ·
United States of America ·
07/16/21
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“Thank you SJ for teaching concepts that help the busy mom! I love how practical your tips are and because of that I can totally incorporate them into my routine without the stress. Plus I love your honesty and fun personality it definitely makes me want to binge this podcast!!”
Tara Reinbolt via Apple Podcasts ·
United States of America ·
03/25/21
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“Love the practical health tips on this show! As a busy working mom, being able to put my own health first can be tricky but this show gives such great tips on how to take care of yourself so you can show up for your loved ones!”
@EmilyNichols22 via Apple Podcasts ·
United States of America ·
11/29/22
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