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“I am good at making healthy resolutions…but not so great at keeping them. Thanks for the episode with tips on how to make my 2023 healthy resolutions stick THROUGHOUT the year!”
Bonnie Jean Schaefer via Apple Podcasts ·
United States of America ·
12/06/22
More reviews of WELLNESS & WELLIES
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“SJ’s episode on anchoring your day on 3 simple steps - rest, fuel, and move was very refreshing. I can relate to Martha as regards losing weight. There are so many voices out there telling me what I should eat or shouldn’t eat and exercise and all. Thank you so much for being the voice reminding...”Read full review »
Chichi U. via Apple Podcasts ·
United States of America ·
05/20/23
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“I love this podcast! Practical and tangible tips for a better life of wellness. Her voice makes it easy to listen as well!”
ivyssmp via Apple Podcasts ·
United States of America ·
09/29/21
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“Love the practical health tips on this show! As a busy working mom, being able to put my own health first can be tricky but this show gives such great tips on how to take care of yourself so you can show up for your loved ones!”
@EmilyNichols22 via Apple Podcasts ·
United States of America ·
11/29/22
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