Episodes
Ben Owden in a conversation with Dr. Simone Ahuja, best-selling author, keynote speaker, and CEO of Blood Orange, a global innovation strategy firm. Simone talks about Jugaad innovation, a frugal and flexible approach to problem-solving under constraints. She shares how embracing scarcity can actually fuel creativity and drive meaningful innovation from within organizations. Learn about intrapreneurship and practical strategies to overcome organizational resistance, align teams with a Massive...
Published 11/06/24
Ben Owden engages in a conversation with Stacy Spikes, the visionary co-founder of MoviePass and author of "Black Founder: The Hidden Power of Being an Outsider." Stacy's journey is a masterclass in turning failures into stepping stones and embracing the unique advantages of being an outsider.From working alongside entertainment icons like Stevie Wonder, Spike Lee, and Eddie Murphy to reinventing himself from a junior executive to a tech CEO, Stacy shares how he defied expectations and disrup...
Published 10/23/24
Join host Ben Owden as he engages in a transformative conversation with Janet M. Harvey, a globally recognized leader in the coaching industry and author of "From Tension to Transformation: A Leader's Guide to Generative Change." Discover how embracing discomfort and leaning into tension can unlock your hidden leadership potential. Janet explores how to turn your inner critic into your greatest ally, break free from limiting labels, and overcome fears that hold you back. If you've ever felt s...
Published 10/09/24
Host Ben Owden engages in a thought-provoking conversation with Dr. Soumya Swaminathan, a renowned pediatric leader and former WHO Chief Scientist. They explore the interconnected relationship between health and climate change and the role of transformative leadership in addressing these complex challenges.The conversation explores the need for innovative thinking, diversity of thought, and collaboration to tackle these issues. Dr. Swaminathan shares insights from her career, stressing the im...
Published 08/14/24
Ben Owden talks with Dr. Samu Dube, the Executive Director of FP2030. Dr. Dube shares her insights on the intrinsic potential within everyone to be extraordinary, highlighting the importance of intentionality and continuous improvement. She recounts her personal journey, drawing inspiration from her grandmother and stressing the significance of being uncomfortable with comfort to drive progress.The discussion explores the systemic issues of diversity and inclusion, with Dr. Dube undersc...
Published 07/13/24
Host Ben Owden engages in a thought-provoking conversation with Dr. Michael Charles and Dr. Githinji Gitahi. They discuss the importance of social justice and equality as fundamental human rights. Dr. Gitahi highlights the need for awareness of male privilege and the importance of allyship in creating a level playing field for women. He calls for urgent policy changes to remove barriers and promote equity, advocating for a holistic approach to leadership that values empathy and inclusivity. T...
Published 07/10/24
Ben Owden sits down with Dr. Yasmin Ali Haque, who has a rich background in UNICEF and humanitarian response, and Amie Batson, President of Women Lift Health, to explore the evolving nature of leadership and share insights on the universal aspects of leadership—empathy, respect, and a commitment to impactful change. The discussion also covers creating inclusive environments that encourage open dialogue and respect for various viewpoints, essential for navigating complex issues like public hea...
Published 06/27/24
Ben Owden explores the challenges women face in gaining visibility and leadership roles with guests Rachel Ombaka and Liz Ntonjira of WomenLift Health. The discussion transitions to overcoming these barriers through continuous learning, authenticity, and mentorship, highlighting strategies for "doing it afraid" and building confidence. The guests share personal stories and advocate for increased representation of women in healthcare and media, underscoring the need for supportive networks and...
Published 05/22/24
Dive into a journey of transformation with Barbara Oakley, from struggling with basic math to becoming a renowned engineering professor, and discover the secrets to mastering any skill. This episode isn't just a story; it's a blueprint for turning your biggest challenges into your greatest strengths. Barbara shares groundbreaking insights on the neuroscience of learning, the power of habits, and the crucial role of sleep in mastering new skills. Whether you're looking to overhaul your...
Published 04/02/24
Join host Ben Owden on a transformative journey through the art of conversation with communication scientist, educator, and author Haesun Moon. In this heartfelt episode, we delve into the healing power of dialogue and discover how intentional communication can lead to profound changes in our personal and professional lives. Haesun shares her insights on the significance of celebrating progress, the importance of listening over speaking, and the transformative potential of adopting a...
Published 03/26/24
Morra, with her rich background in leadership and mental health advocacy, shares groundbreaking insights into how we can reframe our relationship with anxiety. From the gripping tales of leaders who've harnessed their inner turmoil to achieve greatness, to practical advice on managing the day-to-day challenges of anxiety, this episode is a treasure trove of wisdom for anyone looking to find peace in the chaos.
Discover why anxiety doesn't have to be the villain in your story, how...
Published 03/12/24
Ben Owden engages with Paul Loomans to explore the intersection of calmness and productivity. Loomans offers profound insights into the detrimental effects of sustained stress and the importance of embracing calmness in everyday life. They discuss strategies for managing interruptions, focusing on one task at a time, and transforming limiting beliefs that hinder productivity. Through anecdotes and practical advice, they highlight the power of acceptance and self-awareness in achieving optimal...
Published 02/01/24
Ben Owden engages in a profound conversation with Oliver Burkeman, the insightful author of the New York Times bestselling book, Four Thousand Weeks. A book Adam Grant called, the most important time management book of all time.
The discussion delves into the societal glorification of busyness, exploring the ironic guilt associated with idleness. Oliver addresses the discomfort of slowing down and the necessity of embracing the poignancy of life's trade-offs. The conversation extends to the...
Published 01/17/24
In this insightful conversation, Ben and David Allen, one of the world’s most influential thinkers on productivity, explore the principles of productivity, life philosophy, and the essence of "Getting Things Done." As the creator of the GTD methodology, David shares wisdom gained from a lifetime of experiences, discussing the importance of control and focus, the value of patience, and the role of intuition in decision-making. The conversation delves into the application of martial arts...
Published 01/09/24
This episode features personal finance coaches, Sam Ndandala, Anna Mwasha, and Chris Rwechungura. We delve into a discussion on the Psychology of Money book by Morgan Housel.
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Published 12/25/23
In this episode, dive deep into the profound insights shared by leadership expert Janet Harvey. Discover the transformative power of judgment and how it catalyzes personal and leadership growth. Janet highlights the importance of courage and curiosity, turning judgment from a stumbling block into a stepping stone. Get ready to redefine your relationship with judgment and unlock the doors to your truest self.
How to Connect with Janet Harvey
Janet's Book "From Tension to Transformation" -...
Published 12/19/23
Dive into the future of leadership with renowned researcher Dr. Brian R. Spisak as he explores the transformative realm of Computational Leadership. With insights from industry giants at IBM, JPMorgan Chase, Microsoft, and more, discover how simulations, AI, and network analysis revolutionize leadership practices. Uncover concrete strategies for enhancing remote collaboration, evidence-based techniques for fostering diversity and inclusion, and ways to fortify supply chains through...
Published 12/13/23
You will discover the power of self-accountability, learning to greet yourself with humility and make amends when your actions misalign with your values. Alexsys guides us through a decade-by-decade relationship inventory, emphasizing the importance of compassion and forgiveness. The conversation delves into heart-centered leadership, challenging binary thinking in the corporate world, and cultivating curiosity for personal growth. Alexsys unveils practical steps to strengthen intuition and...
Published 12/06/23
Welcome to a thought-provoking conversation that delves into the heart of transformational leadership in Africa. Join Prof. Kitila Mkumbo and me, Ben Owden as I sit down with the author, Dr. Lucy S. Newman, to unravel the intricate layers of her book, "African Leaders’ Tête À Tête: Navigating Entity Design And Prioritization For Systemic Outcomes."
In this enlightening dialogue, Dr. Newman opens the door to a new era of leadership on the African continent. With a focus on practicality and...
Published 12/05/23
Join the conversation as Matthias Sutter, renowned economist and author, reveals the surprising intricacies of leadership and human behavior. Unraveling the mysteries behind successful teams, he delves into the power of charisma, the impact of imitating others, and the vital role of a leader's social image. From the surprising habits of Mozart to the critical distinction between managers and leaders, Matthias shares insights that challenge conventional thinking on work ethics, corporate...
Published 11/29/23
Unveil the secrets to a more peaceful and purposeful life with Jeremie Kubichek on the latest episode! Discover how to quantify and manage your peace using the groundbreaking Peace Index. Dive deep into the journey of finding your unique purpose, breaking free from external expectations. Learn the art of balance for increased influence, explore communication mastery to prevent breakdowns, and unlock meaningful relationships one conversation at a time.
Jeremie Kubicek along with co-author...
Published 11/22/23
In this episode, Ben sits down with Ms. Christine Musisi, a leader with over 23 years of experience in the development field. Discover the power of love and integrity in leadership, and the importance of saying no for personal growth. Gain wisdom on family-work balance and the pivotal role of self-affirmation. Christine's story is a beacon of inspiration, urging us to find purpose, volunteer, and navigate our unique paths to success. She shares insights on leadership and the importance of...
Published 11/15/23
Dr. Tal Ben-Shahar is an internationally renowned teacher, and author in the fields of happiness and leadership. In this episode, he discusses the misconceptions around happiness, particularly the belief that material success leads to happiness. Tal argues that money is a means to an end, not an end in itself and that pursuing it as such can lead to disappointment and unhappiness. Instead, he suggests that the ultimate currency, by which we should measure our lives, is happiness. He...
Published 03/29/23
The guest speaker, Dr. JJ Peterson, shares his expertise in branding and marketing and highlights how leaders can use storytelling to build trust, foster effective team building, and get buy-in from their teams. He emphasizes that storytelling is a critical skill that leaders in the 21st century need to develop if they want to achieve long-term success.
Dr. Peterson discusses the four main characters in a story - hero, villain, victim, and guide - and how they relate to our lives. He...
Published 03/21/23