Join me for a down to earth convo with my friend Lauren Olsen about all things natural living. Lauren discusses her journey to becoming a doula and starting her tallow business. She also opens up about her experience of being in a toxic relationship with a narcissistic ex-fiancé and the challenges she faced in leaving. Lauren delves into her decision to become a doula and the importance of emotional and physical support during pregnancy and birth. We also touch on some flaws in the current medical system, the need for more holistic approaches to childbirth, and the misconceptions surrounding home births. Lauren shares her journey into motherhood and starting her tallow skincare business, the importance of connecting with nature, and lessons she's learned along the way. Topics Discussed: - Lauren's journey from a toxic relationship to becoming a doula and starting her tallow business. - The importance of emotional and physical support during pregnancy and birth. - The flaws in the current medical system and the need for more holistic approaches. - The role of doulas and midwives in providing personalized care and support. - How birth should be empowering, and mindset plays a crucial role in the birthing process. - How home births are often misunderstood and can be a safe and empowering option. - The transformative journey of motherhood and the challenges and lessons that come with.  - The creation of something and connecting with nature can bring joy and fulfillment. - How to find the courage to make a change if you're not happy with your current situation. I always find my converstions with Lauren to be so open and refreshing hope. I you were able to take something positive from this episode for your own life! P.S. - If you value the slow living vibes of the west coast, you’ll love my jewelry line Woven Stone Co. Inspired by nature with the intention to promote connection, enjoy 10% off your first order by clicking the link below! https://www.wovenstone.co/ If you enjoyed this episode, feel free to screenshot and share it on Instagram and tag @wovenstoneco. Also, please leave a positive review if you're loving what I'm doing here!  ___________________ LINKS MENTIONED: Instagram: @holistic_and_homemade ___________________