Episodes
In this week's solosode, I share all about my recent travels through Ireland! Although things got off to a bit of a rocky start, Ireland and all it's beauty truly did not dissapoint. I chat about our adventures to Killarney, Dublin, Cliffs of Moher, Howth, and Naas, where we attended a close friend's wedding. I reflects on the relaxed and friendly atmosphere in Ireland and the importance of taking a break from work. I also mentions my plans to focus on balance and peace in my life during the...
Published 06/04/24
Published 06/04/24
On today's episode, I'm chatting with Gema Gamboa, who has been my amazing massage therapist for the past 4 years. We discuss the role of massage in healing, the power of touch, and the interconnectedness of physical and energetic health. We also touch on the challenges of prioritizing self-care and the need for a holistic approach to well-being. Gema emphasizes the need to listen to the body's cues and make choices that align with individual needs and preferences. The discussion also touches...
Published 05/21/24
In this short episode, I talk about what I'm focusing on this spring season. The weather has finally shifted and I'm feeling energized! I discuss my desire to be more hands-on, and how I've been finding joy in cooking and trying new recipes. I also mention wanting to focus on gardening, consistent movement, spending time by the ocean, reading more, and renovating my garage into a studio. I share my excitement about getting back to markets and reflect on how far I've come in my business...
Published 05/14/24
Join me for an inspiring episode where I chat with my friend Kylene Heykants to discuss her journey in the health and wellness space.  She started as a physical education teacher and occupational therapy assistant before transitioning into the fitness world. She became a life coach and fitness instructor, and later pursued a master's degree in education. Ky shares her passion for teaching and helping others improve their health and well-being. Kylene Heykants discusses her transition from...
Published 05/07/24
Join me for my first Q&A episode, where I give you a little update on my personal life and get into answering some popular questions! I offer advice for starting a business, discuss my plans to host workshops, and share some of my favorite travel destinations!! I also talk more in depth about the shifts I am currently experiencing in my life and my desire for more balance and intentionality. Topics Discussed: - Just get started when starting a business and learn as you go - Be clear on...
Published 04/30/24
Join me for another solosode chatting about my life updates from this past week! From my basement flooding, designing a new Spring Collection, doing a parasite cleanse, and renovating a new studio space, its been quite the time over here. I also discuss how I feel like I'm currently going through a major transitional phase, and the importance of slowing down, simplifying, and finding balance in life. Just a heads up - I may do a little 'oversharing' on some specific topics too! I hope this...
Published 04/22/24
In this short and sweet solosode, I chat about the importance of staying connected to our 'why' in order to stay focused and motivated. I share my major why for starting my business - freedom. This includes having flexibility in my schedule, the ability to grow financially without a cap, and the opportunity to travel the world. I also emphasizes the need to avoid comparing ourselves to others and to spend time in nature for reflection. I chat about how our 'why' can evolve over time and how...
Published 04/16/24
In this episode, I chat with my pal and very first guest, Keeley Campbell, to discuss our experiences as vendors at markets. We talk about the challenges and joys of participating in markets, including the long hours, the need to be on and engaging with customers, and the unique interactions with fellow vendors. We also touch on the importance of finding a balance between being informative and not overwhelming customers, and the importance of embracing one's own cringiness and authenticity. ...
Published 04/09/24
Join me as I take you back to the very beginning of starting my jewelry business. Many entreprenuers have some type of post-secondary schooling and spend a lot time putting together a solid business plan before attempting to launch their own business. Well... let's just say that my journey was completely the opposite.  I'll dive into what inspired me to start Woven Stone Co., my ups and downs along the way, what I think truly makes someone a successful entreprenuer, and how it has all...
Published 04/02/24
Join me for my first ever solosode! Let's get started as I dive into a little about me and why I wanted to start my own podcast. Moving to Vancouver Island in 2014 and embracing slow living started me on a journey of reflection and feeling more connected to myself. Moving to a place that supported my growth allowed me to get clearer on the things that really matter to me in life, ultimately leading me to starting my own jewelry business.  I hope this episode brings a little inspiration and...
Published 03/26/24