In this fun little solosode, join me as I share about how I've been making the most out of the summer months. I talk about all the things I've been doing lately that have been contributing to my well-being, from movement, health practices, disturbing books, fun activities, and more! I also get a little carried away with being silly, so I hope you enjoy some laughs whether it is with me or at me!! Topics Discussed: - The impact of being more consistent with a variety of movement and exercise. - Some of the new health treatments and supplements I have been dabbling in. - Signing up for a doubles tennis tournament. - My love for disturbing books, and some of the dark novels I have been reading as of late. - The magic that the outdoors and being in nature has on me, as always! - How being more flexible with my work schedule and allowing for creativity and passion is leading me to feeling more balanced and fulfilled. P.S. - If you value the slow living vibes of the west coast, you’ll love my jewelry line Woven Stone Co. Inspired by nature with the intention to promote connection, enjoy 10% off your first order by clicking the link below! https://www.wovenstone.co/ If you enjoyed this episode, feel free to screenshot and share it on Instagram and tag @wovenstoneco. Also, please leave a positive review if you're loving what I'm doing here!