At last!
Very clear and useful. I teach strengthening and stabilizing yoga to seniors. This podcast is a godsend. Hope Jenni follows up with yoga routines to help us strengthen and stabilize.
Surya Golda via Apple Podcasts · United States of America · 10/13/21
More reviews of Yoga Meets Movement Science
Excellent resource for yoga and movement teachers! Thank you Jenni & Travis. They are well-informed on the current state of the science. The glutes as the magic muscle episode was a little snarky but that aside this podcast provides very valuable content. Keep up the good work, so grateful.
lizzzz9 via Apple Podcasts · United States of America · 09/10/22
In episode 33, the first cue comparisons are about plank and down dog, related to the wrists and shoulder alignment. These are two very different poses with different purposes, so the alignment will naturally be different (which you discuss in the down dog episode). Whether or not the cues are...Read full review »
Simple effective via Apple Podcasts · United States of America · 01/15/23
I am one of those folks in the Venn Diagram who really enjoy Yoga and Resistance Training, so I really like the content of this podcast. It does not touch much on the history or spiritual through line of Yoga, and that’s okay. What it does is provide some of the most biomechanics informed...Read full review »
Literally Literally via Apple Podcasts · United States of America · 03/28/23
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