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Caroline Wirthle
Yoga Nidra
Yoga Nidra Guided Practices and Talks about Yoga Nidra and Meditation Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) If you enjoy practicing with me, consider supporting me on patreon and joining our mind - body - spirit and ever-evolving community. Exclusives, Benefits and Behind the Scenes on: https://www.patreon.com/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link) Tip jar: https://paypal.me/carolinewirthle
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Ratings & Reviews
4.3 stars from 76 ratings
Love this Podcast
I love it! If helps me to relax and fell asleep after!
MonsteraCrew via Apple Podcasts · United States of America · 06/04/21
Incredible
Amazing experience and such a soothing voice to guide you. 🙏🏼 Namaste.
jtmbls via Apple Podcasts · United States of America · 05/12/21
Soundtrack is distracting
I would love this if not for the ominous, strange sounds in the background. :-(
Eating On Two Wheels via Apple Podcasts · United States of America · 04/29/21
Recent Episodes
Use this 5 minute (ok, 7 :-)) daily mindset meditation to gain clarity on how you really want your life to be. This is not a Yoga Nidra practice. You can practice this as an additional meditation after your Yoga Nidra practice. This will help you access your intuition and basic needs. By...
Published 06/15/21
Yoga Nidra is a practice of deep relaxation. It is a dynamic sleep in which physical, mental and emotional activity comes to rest. In this episode, following the extensive body scan, we celebrate summer solstice. The union of earth, sun and moon and the celebration of the abundant energy of the...
Published 05/07/21
Learn what Yoga Nidra is and how to practice - in a nutshell. Yoga Nidra is a practice of deep relaxation. It is a dynamic sleep in which physical, mental and emotional activity comes to rest. If you enjoy practicing with me, consider supporting me on patreon and joining our mind - body -...
Published 05/07/21
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