Reviews
Yoga Nidra for me is the ultimate in effortless mindfulness, relaxation and a good practice for mind and body. I like the method, the teacher guides voice and the results. I hope there will be more episodes.
unit tea via Apple Podcasts · United States of America · 03/25/24
What a blessing to have found this podcast. Thank you. It is so healing.
Blueswsky via Apple Podcasts · United States of America · 03/02/24
Is absolutely amazing. My anxiety gets down and I am able to meditate and sleep. Have changed my life for a good cause. Thank you from the bottom of my heart for making this podcast .
alexiblahio via Apple Podcasts · United States of America · 10/11/23
My favourite Yoga Nidra podcast, as Caroline has the perfect combination of quality meditations, knowledge and experience, a calming beautifully soothing voice and a great pace. Danke Caroline, I look forward to hearing each episode and I download and cherish them all. Thank you for the serenity...Read full review »
fanofjimmy via Apple Podcasts · Australia · 10/02/23
I often use yoga Nidra for the office in the afternoon when I need to have a mental reset. Better that a cup of coffee!
Beckytwo via Apple Podcasts · United States of America · 07/19/23
DeR Caroline Thank you I am getting a lot from your yoga Nidra sessions I feel relaxed and calm afterwards. Also pain and anxiety relief. Much needed in a busy world. 🙏🏼🙏🏼🙏🏼 On shanti ☀️
lucyluu72 via Apple Podcasts · Great Britain · 06/25/23
I’m doing yoga nidra every non-work day to relax and shift my subconscious, I use this podcast a lot.
Herronski via Apple Podcasts · Australia · 05/12/23
I really love and appreciate these yoga nidra practices! I used them nightly when I was experiencing a difficult personal situation and it really helped calm me when I otherwise felt very emotionally and sometimes physically unsafe. Now that I’ve removed myself from that situation, I still enjoy...Read full review »
Jules2.2 via Apple Podcasts · United States of America · 05/11/23
I have been doing these guided meditations for a month now, twice daily. I am sure they are helping my headaches and enabling relaxation and rest. The teacher’s voice is very calm, clear and soothing. I am not sure I agree with the perfectionist implication of some of the suggested Sankalpas, but...Read full review »
Active OAP via Apple Podcasts · Great Britain · 05/09/23
I’ve been familiar with and practicing yoga nidra for years and so glad I found this podcast. Caroline’s voice is soothing and hypnotizing, her meditations no frill or new age-y, but the perfect holding of hands to take me back home to my body, to peace of mind and heart, and the blessing of...Read full review »
Tina Amilina via Apple Podcasts · United States of America · 02/24/23
Nice meditations, soothing voice. Could use more mixing to remove small clicks and mouth noises. I listen because I am desperate for sleep, so would prefer not being instructed to stay awake.
vegsister via Apple Podcasts · United States of America · 12/08/22
Have listened to a wide variety of Yoga Nidra meditation podcasts and Caroline hits the center of the bull's-eye 🎯 Would love it if you could update this platform with the Yoga Nidra you offer on YouTube, such as the winter meditation 🙏🏼🙏🏼🙏🏼Read full review »
__yarbdaddy__ via Apple Podcasts · United States of America · 12/05/22
The teacher has a nice and relaxing voice. I find these meditations very helpful whenever i need to get some rest.
Navajoknows via Apple Podcasts · Great Britain · 11/13/22
Best yoga nidra podcast available. Her voice/tone/pacing and content strike all the right notes. Thank you!
hggnkifxvhfd via Apple Podcasts · United States of America · 05/06/22
I save these for my most stressful or anxiety-ridden nights. Something about her voice and the pace of these calms me down every single time. Strongly recommend.
Monsterface7845 via Apple Podcasts · United States of America · 01/19/22
This is a tremendous podcast. Yesterday, I cycled 50 miles, was a bit tired, and then did the deep relaxation 42 minute Yoga Nidra and felt reinvigorated. The voice here is less robotic than others I have found. There is a playfulness that keeps me focused on the rotation of consciousness; it is...Read full review »
David17g via Apple Podcasts · United States of America · 12/28/21
I love listening at night before bed. Helps me relax into a deep sleep.
The Evolved Dog via Apple Podcasts · United States of America · 12/05/21
I love it! If helps me to relax and fell asleep after!
MonsteraCrew via Apple Podcasts · United States of America · 06/04/21
Amazing experience and such a soothing voice to guide you. 🙏🏼 Namaste.
jtmbls via Apple Podcasts · United States of America · 05/12/21
I would love this if not for the ominous, strange sounds in the background. :-(
Eating On Two Wheels via Apple Podcasts · United States of America · 04/29/21
These yoga nidra makes me feel so good, it is like if some magic in her calm and effective voice is happening! I simply want more! Thank you
manou109. via Apple Podcasts · Canada · 04/20/21
I absolutely love this practice!
cmn01 via Apple Podcasts · United States of America · 04/10/21
Found this practice during my pregnancy and was delighted that the host provides positioning modifications for pregnant people. It’s relaxing and rejuvenating, and there’s variety between episodes so my practice always feels intentional. This has also been a helpful tool in managing my anxiety...Read full review »
Lycidasisdead via Apple Podcasts · United States of America · 03/31/21
I found this explanation of Yoga Nidra fantastic. I’m just starting to learn about Yoga Nidra as part of my yoga teaching development and find it fascinating. Lobes listening to you talk about it. 😊
Chicomanza1 via Apple Podcasts · Australia · 02/14/21
This podcast has been a lifesaver during this stressful Covid time! Her voice is so wonderful.
Matabar via Apple Podcasts · United States of America · 12/17/20
Restive and meditative podcasts. Really enjoy the yoga nidras and the interconnected energy we all share. Thank you and looking forward to listening to more. Exactly what is needed to help make sense of this illusion.
Jveness via Apple Podcasts · Canada · 09/09/20
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