Best Yoga Nidra Practice in Podcast Form
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“Found this practice during my pregnancy and was delighted that the host provides positioning modifications for pregnant people. It’s relaxing and rejuvenating, and there’s variety between episodes so my practice always feels intentional. This has also been a helpful tool in managing my anxiety and depression (alongside proper treatment, of course).”
Lycidasisdead via Apple Podcasts ·
United States of America ·
03/31/21
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“This is a tremendous podcast. Yesterday, I cycled 50 miles, was a bit tired, and then did the deep relaxation 42 minute Yoga Nidra and felt reinvigorated. The voice here is less robotic than others I have found. There is a playfulness that keeps me focused on the rotation of consciousness; it is...”Read full review »
David17g via Apple Podcasts ·
United States of America ·
03/11/21
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“Lovely yoga nidra meditations and so calming. Thank you!”
Jessy’sGirl via Apple Podcasts ·
Australia ·
01/12/23
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“I love listening at night before bed. Helps me relax into a deep sleep.”
The Evolved Dog via Apple Podcasts ·
United States of America ·
12/05/21
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