Very relaxing
I love listening at night before bed. Helps me relax into a deep sleep.
The Evolved Dog via Apple Podcasts · United States of America · 12/05/21
More reviews of Yoga Nidra
This is a tremendous podcast. Yesterday, I cycled 50 miles, was a bit tired, and then did the deep relaxation 42 minute Yoga Nidra and felt reinvigorated. The voice here is less robotic than others I have found. There is a playfulness that keeps me focused on the rotation of consciousness; it is...Read full review »
David17g via Apple Podcasts · United States of America · 03/11/21
The teacher has a nice and relaxing voice. I find these meditations very helpful whenever i need to get some rest.
Navajoknows via Apple Podcasts · Great Britain · 11/13/22
I really love and appreciate these yoga nidra practices! I used them nightly when I was experiencing a difficult personal situation and it really helped calm me when I otherwise felt very emotionally and sometimes physically unsafe. Now that I’ve removed myself from that situation, I still enjoy...Read full review »
Jules2.2 via Apple Podcasts · United States of America · 05/11/23
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