Healing
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“I have been doing these guided meditations for a month now, twice daily. I am sure they are helping my headaches and enabling relaxation and rest. The teacher’s voice is very calm, clear and soothing.
I am not sure I agree with the perfectionist implication of some of the suggested Sankalpas, but I have my own simpler versions which for me seem attainable. I am so glad I discovered these podcasts- an essential and integral part of my day.”
Active OAP via Apple Podcasts ·
Great Britain ·
05/09/23
More reviews of Yoga Nidra
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“I found this explanation of Yoga Nidra fantastic. I’m just starting to learn about Yoga Nidra as part of my yoga teaching development and find it fascinating. Lobes listening to you talk about it. 😊”
Chicomanza1 via Apple Podcasts ·
Australia ·
02/14/21
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“This is a tremendous podcast. Yesterday, I cycled 50 miles, was a bit tired, and then did the deep relaxation 42 minute Yoga Nidra and felt reinvigorated. The voice here is less robotic than others I have found. There is a playfulness that keeps me focused on the rotation of consciousness; it is...”Read full review »
David17g via Apple Podcasts ·
United States of America ·
12/28/21
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“I absolutely love this practice!”
cmn01 via Apple Podcasts ·
United States of America ·
04/10/21
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