Insomnia and anxiety buster
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“I save these for my most stressful or anxiety-ridden nights. Something about her voice and the pace of these calms me down every single time. Strongly recommend.”
Monsterface7845 via Apple Podcasts ·
United States of America ·
01/19/22
More reviews of Yoga Nidra
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“This is a tremendous podcast. Yesterday, I cycled 50 miles, was a bit tired, and then did the deep relaxation 42 minute Yoga Nidra and felt reinvigorated. The voice here is less robotic than others I have found. There is a playfulness that keeps me focused on the rotation of consciousness; it is...”Read full review »
David17g via Apple Podcasts ·
United States of America ·
03/11/21
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“I love listening at night before bed. Helps me relax into a deep sleep.”
The Evolved Dog via Apple Podcasts ·
United States of America ·
12/05/21
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“Is absolutely amazing. My anxiety gets down and I am able to meditate and sleep. Have changed my life for a good cause. Thank you from the bottom of my heart for making this podcast .”
alexiblahio via Apple Podcasts ·
United States of America ·
10/11/23
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