“I’ve subscribed to many different online yoga programs, and I’ve done years of in-class lessons. My life is so busy though that I was looking for someone to guide my home practice. It’s hard for me to watch a video and do yoga though, and I get distracted. Plus setting up the video takes time.
I’ve done yoga for many years so I know most of the poses, and so I was looking for a podcast where I could just follow along with some good instruction. Adam is an excellent teacher. He uses his voice to expertly guide the poses and the transitions between them.
I really look forward to doing these practices. I can filter them by the amount of time I have or what area of my body I want to focus on. Adam seems to embrace a variety of yogic traditions. Highly recommended!”
MicheleGG via Apple Podcasts ·
United States of America ·
01/18/23