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Adam Hocke
Yoga with Adam
A free yoga podcast to support your home practice with short region-specific practices to full-length audio yoga classes recorded live in London Hosted on Acast. See acast.com/privacy for more information.
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Ratings & Reviews
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5.0 stars from 168 ratings
Literally the best Yoga podcast
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“Adam Hocke single-handedly taught me how to do Yoga and now I do it regularly. Amazing direction and timing, good selection of flows and routines, and very positive vibes. Love this podcast and highly recommend.”
Such fail via Apple Podcasts ·
Canada ·
02/13/23
Just what I was looking for
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“I’ve subscribed to many different online yoga programs, and I’ve done years of in-class lessons. My life is so busy though that I was looking for someone to guide my home practice. It’s hard for me to watch a video and do yoga though, and I get distracted. Plus setting up the video takes time....”Read full review »
MicheleGG via Apple Podcasts ·
United States of America ·
01/18/23
Love it!
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“I’ve been incorporating Adam’s 30-minute sessions into my daily routine and I love them. Each one is a little different and they are challenging but never inaccessible. I appreciate his teaching style-just instruction without a lot of extra gab. Excellent!”
Andrea Royer via Apple Podcasts ·
United States of America ·
10/11/22
Recent Episodes
This practice is for when it's hot and you want to work with and not against the heat. We will start with a luxurious and slow warm-up and then move into flow and standing poses with the option to keep it gentle or match the outside heat with some internal fire. This practice was recorded live...
Published 07/25/22
Published 07/25/22
This practice is all about discovering your breath capacity and then matching it to movement and flow. We will have a luxurious warm-up followed by a lot of flow leading up to hops and handstand prep. Have a bolster or cushion, a blanket, and a couple of bricks. (60 Minutes/All Levels)
Go...
Published 07/11/22
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