Reviews
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“Adam Hocke single-handedly taught me how to do Yoga and now I do it regularly. Amazing direction and timing, good selection of flows and routines, and very positive vibes. Love this podcast and highly recommend.”
Such fail via Apple Podcasts ·
Canada ·
02/13/23
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“I’ve subscribed to many different online yoga programs, and I’ve done years of in-class lessons. My life is so busy though that I was looking for someone to guide my home practice. It’s hard for me to watch a video and do yoga though, and I get distracted. Plus setting up the video takes time....”Read full review »
MicheleGG via Apple Podcasts ·
United States of America ·
01/18/23
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“I’ve been incorporating Adam’s 30-minute sessions into my daily routine and I love them. Each one is a little different and they are challenging but never inaccessible. I appreciate his teaching style-just instruction without a lot of extra gab. Excellent!”
Andrea Royer via Apple Podcasts ·
United States of America ·
10/11/22
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“I never review anything, but this podcast is the best. Adam is a clear and supportive instructor with a gentle sense of humor. I LOVE that he has sessions of different lengths (you DO NOT have to do yoga for a full hour!!!) and also for specific purposes (strength, travel, end-of-day, wake-up,...”Read full review »
oxprof via Apple Podcasts ·
United States of America ·
07/30/22
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“I love Adam’s classes — thoughtful, kind but also challenging.”
Marlowe 2019 via Apple Podcasts ·
Great Britain ·
07/18/22
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“I love that I can take a great yoga flow with me where ever I go. Adam is fantastic at explaining the movements and where you should feel them. I didn’t think I could do a class without seeing what’s going on but he makes it easy. I also appreciate the need to focus and that there is no music....”Read full review »
KaliClark8 via Apple Podcasts ·
United States of America ·
07/08/22
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“Adam’s ongoing commitment to delivering these audio episodes is amaing. There is an incredible range of different practices - lengths, styles etc for all situations. Had been a real help to my general well being and encouraged me to to practice yoga in time when I probably wouldn’t have...”Read full review »
Jakeoneuk via Apple Podcasts ·
Great Britain ·
06/21/22
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“Thank you for your podcasts. Very good directions, and lots of different sessions, so I can easily find one that suits whatever mood / need is occurring.”
HP Canada via Apple Podcasts ·
Canada ·
05/27/22
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“I discovered Adam during lockdown as I tried to heal myself through a serious knee and ankle injury. His instructions are clear and precise and you can always find an episode to match what your mind and body needs that day.”
Snedungadi via Apple Podcasts ·
Great Britain ·
04/05/22
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“I’m so happy I found Adam. I’d been searching for a guided yoga practice where I didn’t have to depend on a screen, but could just listen along and follow the poses. This was perfect. Wide variety of classes, soothing voice, good excellent cues, and gentle humor to make me smile throughout. Love it!”
K8Neilson via Apple Podcasts ·
United States of America ·
03/07/22
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“Adam’s voice is working Derrick guiding you through each class. I can always find one for how I feel. It’s brilliant.”
Cezza3111 via Apple Podcasts ·
Great Britain ·
03/06/22
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“Always easy to follow, safe tempo, helpful meditation and breathing prompts. Huge variety in classes and length of classes. I always walk away feeling better! It’s like getting a massage and a workout at the same time 😁 My boyfriend is now enjoying these routines with me too. I try to donate at...”Read full review »
Hackmala via Apple Podcasts ·
United States of America ·
09/18/21
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“Thankyou so so much for such beautiful classes. The vocabulary is so lovely and descriptive and the focus with breath and kindness to self is empowering! Really blown away by the obvious love you have for asana practice and sharing it. X”
kristal 🕉 via Apple Podcasts ·
Great Britain ·
03/27/21
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“Being able to follow Adam’s classes from home is such a gift. His instructions are clear especially for an audio practice and he leaves space for you to breath, feel and fully experience each movement or posture. Adam is an incredibly knowledgeable and authentic teacher whose classes I will...”Read full review »
juliarhbelgium via Apple Podcasts ·
Belgium ·
03/16/21
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“Adam’s instructions are delivered with such calm and clarity — there is no need for visual / video distraction. Fully accessible for beginners with dynamic options for advanced practitioners. There is so much content here, at a consistently high level. A generous and compassionate teacher. Very...”Read full review »
Taber C. via Apple Podcasts ·
Great Britain ·
02/17/21
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“Adam does such a great job of explaining each pose. He challenges you to go deeper but is also super Grace-filled, encouraging you to take it at your own pace. I love, love, love that he has episodes of different lengths and ones that focus on specific areas of the body. It truly allows you to...”Read full review »
prtrefz via Apple Podcasts ·
United States of America ·
02/14/21
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“I love your podcast and I am very grateful for your classes. You provide great sequencing and cueing, and I love the functional movement focus.”
YogiMed via Apple Podcasts ·
Canada ·
12/28/20
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“I really enjoy these podcasts. He has a great voice. I like just having the voice and not a video. You do need to have a yoga vocabulary and enough practice on how to properly do basic poses. He does not give full instructions on how to do poses. But he has a lovely way of moving through the...”Read full review »
Lkjjionbcyfcsrstdc via Apple Podcasts ·
United States of America ·
12/15/20
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“Just brilliant classes - for every situation and state of mind. Clear instructions - supportive and yet challenging, encouraging and funny. Thank goodness for Adam.”
dounedog via Apple Podcasts ·
Great Britain ·
12/15/20
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“These yoga podcasts have been my refuge during the pandemic. Adam’s descriptions of positions get me where I need to be even if I don’t know them. Somehow, he also anticipates how I can improve them, despite being on a recording. I’m wholly grateful that these are available for free and plan to...”Read full review »
ARog26 via Apple Podcasts ·
United States of America ·
12/05/20
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“Adam continuously brings me out of my head and into my body. I can’t believe I can push a button on my phone and receive the most incredible yoga session here at home. It’s clear he’s been studying and practicing for a long time. His confidence, clarity and personality, I find myself feeling very...”Read full review »
TG_CO via Apple Podcasts ·
United States of America ·
12/02/20
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“Agree with other reviewers. The best audio classes I have found. So clear, challenging but with different options. Humour and humanity- what more do you need?”
Block ten via Apple Podcasts ·
Great Britain ·
11/28/20
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“This podcast keeps helping me through a difficult year. Far and away the best yoga at home option I’ve found!”
Kathleen212 via Apple Podcasts ·
United States of America ·
11/26/20
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“One of Adam’s earlier classes — AM 30 just move. Amazing way to start my day!! Thank you Adam!”
Alice495 via Apple Podcasts ·
Great Britain ·
11/03/20
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“Everything you need to practice at home is right here. Adam has episodes for every need, and they always get you connected, in your body and ready for what is next. His instructions are clear, strong and connected. Can’t recommend enough.”
k4tmcg via Apple Podcasts ·
Great Britain ·
08/21/20
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“Thank you so much, Adam. I absolutely love your podcast. I’m 4 months postpartum after a c-section and my insides still feel all jumbled up. Getting back to exercise has been very difficult. I love how your podcasts ease me into the tougher stuff. I never dread starting a podcast with you because...”Read full review »
GeneratorGenna via Apple Podcasts ·
United States of America ·
08/20/20
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“Amazing cueing and energy! Thanks Adam!”
Hilzburry via Apple Podcasts ·
Canada ·
08/02/20
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“I love being able to practice at home without having to look at a screen. Adam's instructions are clear and detailed, without being boring. Love his attitude; practical, but deep enough. There are so many different classes to choose from, in varying lengths. Thank you so much!”Read full review »
SBPatty via Apple Podcasts ·
United States of America ·
07/29/20
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“These audio practices are fantastic. Adam’s cues are crystal clear, his sequences interesting and embodying, and he always gives lots of options to keep things interesting for everyone; all delivered with humour and compassion. Thank you, Adam!”
TazAO via Apple Podcasts ·
Great Britain ·
07/26/20
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“Excellent inclusive yoga sequences delivered with intelligence, precision, clarity, care and good humour.”
r_w_t_h via Apple Podcasts ·
Great Britain ·
07/25/20
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“Really great, easy to follow guided practice. I feel like I’m able to challenge myself or keep it easy breezy in each class. Thanks Adam!”
Riny B via Apple Podcasts ·
United States of America ·
07/24/20
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“I cannot explain how much these have helped me mentally and physically”
abbiebear28 via Apple Podcasts ·
United States of America ·
06/29/20
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“A true gift in the middle of the chaotic world we live in. Enjoy!”
crustette via Apple Podcasts ·
United States of America ·
06/22/20
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“We have loved discovering this podcast during COVID19 as a great yoga-from-home option, no screen needed. "In yoga your ears become your eyes and your hands become your feet." If you have been to a handful or more of in-person yoga classes, the audio guidance is thorough enough to follow...”Read full review »
cacj77 via Apple Podcasts ·
United States of America ·
06/12/20
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“Adam’s audio yoga is wonderful. He explains it so well it’s easy to follow without having to look at a screen. Audio is very good quality too. He varies his classes so there’s something for everyone. A true pleasure to do.”
Pyrenees Pauline via Apple Podcasts ·
Australia ·
06/09/20
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“I love this podcast. It’s the closest I can get to a real class at the moment and there’s a good selection of length, intensity and focus. All delivered clearly and with humour.”
123rednaxela via Apple Podcasts ·
Great Britain ·
06/03/20
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“I love this podcast! I am intermediate, been practising for nearly 10 years and find these classes complete and challenging. They are always different and you always work hard, but not without a 'warm up' and a moment to meditate. Adam is very descriptive so you are never lost during...”Read full review »
Elena yoga intermediate via Apple Podcasts ·
Great Britain ·
05/24/20
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“Amazing instruction. Thank you!”
JennHuddo via Apple Podcasts ·
Canada ·
05/23/20
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“Adam speaks so clearly that I am able to visualise and embody the practice that he so skilfully guides with ease without any need for visual reference. His sequences are carefully constructed, building incrementally so I can feel safe and prepared as more challenging options arise, I feel able to...”Read full review »
AJButterworth via Apple Podcasts ·
Great Britain ·
05/18/20
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“Adam's teaching is dynamic and thourough, yet gentle. A welcome addition to my home pracitce. Gratitude!”Read full review »
OliviaFeliz via Apple Podcasts ·
United States of America ·
05/12/20
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“I have tried a lot and this is the best “at home” yoga that I’ve practised. Recommending it to all my friends. Adam’s instructions are clear, accessible to my beginner’s level, still challenging but not overwhelming. The podcast format is great because it forces you to listen carefully and stay...”Read full review »
Starring via Apple Podcasts ·
Great Britain ·
04/30/20
“I love Adam’s podcasts. Instead of straining to see a screen, his audio instructions are clear and helpful. Only a basic working knowledge of poses needed. 140 different classes to choose from (and counting!). Filter by length of time, attitude, time of day or just focus on certain poses / areas...”Read full review »
graham__v via Apple Podcasts ·
Great Britain ·
04/27/20
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“I was searching for audio-only yoga practices suitable for a near-beginner, and tried a few different instructors. These are meticulously cued, calm, encouraging, and inspiring - my search is over! There is plenty here, with different lengths and themes. I have tried a few dozen now and they are...”Read full review »
NN from Canada via Apple Podcasts ·
Canada ·
04/26/20
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“Great podcast, I enjoyed feeling like I was part of the room and not practicing alone. Thank you!”
Shsbdbkslap via Apple Podcasts ·
Great Britain ·
04/25/20
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“Adams style is precise and clear. Really great to do his audio class. Not as great as a studio class with him of course. I recommend”
EdvReenen via Apple Podcasts ·
Great Britain ·
04/23/20
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“Adam’s classes have been helping me keep breathing and stay sane while I’m missing my regular yoga studio. The pace is just right for me, his cues are clear, and the variety of practices helps me find just what I need to focus on any given day.”
KDBrog via Apple Podcasts ·
United States of America ·
04/16/20
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“I’ve been listening to Adam’s podcast classes occasionally for a couple of years now: his classes have been my companion of choice when I’ve been travelling or for home practice. I’ve also attended his London classes, and Adam brings all the clarity, precision, care and light humour that...”Read full review »
Another meditator via Apple Podcasts ·
Great Britain ·
04/12/20
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“Perfect voice-led material to keep the at-home-daily practice... wide range of sessions, also very useful the short written description for each chapter... thank you Adam! ... maybe missing a few more 30minutes sessions for morning practice before heading to the office... but now in the middle of...”Read full review »
Elagt via Apple Podcasts ·
Spain ·
04/09/20
“I have been using YouTube videos for a long time but it's hard to watch and follow. Often they are also meant for everyone so it's hard to develop my practice further beyond the beginner stage, or the more advanced videos are confusing as the teacher is trying to do them while explaining...”Read full review »
Permie Emmy via Apple Podcasts ·
Great Britain ·
04/08/20
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