“I love this podcast. It’s the closest I can get to a real class at the moment and there’s a good selection of length, intensity and focus. All delivered clearly and with humour.”
123rednaxela via Apple Podcasts ·
Great Britain ·
06/03/20
“I’ve been incorporating Adam’s 30-minute sessions into my daily routine and I love them. Each one is a little different and they are challenging but never inaccessible. I appreciate his teaching style-just instruction without a lot of extra gab. Excellent!”
Andrea Royer via Apple Podcasts ·
United States of America ·
10/11/22
“Always easy to follow, safe tempo, helpful meditation and breathing prompts. Huge variety in classes and length of classes. I always walk away feeling better! It’s like getting a massage and a workout at the same time 😁 My boyfriend is now enjoying these routines with me too. I try to donate at...”Read full review »
Hackmala via Apple Podcasts ·
United States of America ·
09/18/21