“Adam does such a great job of explaining each pose. He challenges you to go deeper but is also super Grace-filled, encouraging you to take it at your own pace. I love, love, love that he has episodes of different lengths and ones that focus on specific areas of the body. It truly allows you to customize your yoga experience. I can never say I don’t have enough time or I can’t do anything bc a certain muscle group is sore. Thank you Adam!!”
prtrefz via Apple Podcasts ·
United States of America ·
02/14/21