Everyone listen!
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“Such a cohesive, clear, thorough, easy to understand description of how our nervous system works, why it’s important and the reason we need it/how it affects every aspect of our lives. Everyone needs this podcast because we all have a nervous system! Understanding the nervous system and applying the regulating practices I’ve learned alongside working with a trauma informed polyvagal coach (who worked directly with Sarah) has changed my life in every way. I am so thankful and the science truly speaks for itself. Do not hesitate to listen. Thanks for sharing Sarah and thanks Courtney for your work with me ☺️”
Elisheba Arbuthnot via Apple Podcasts ·
Great Britain ·
10/02/24
More reviews of You Make Sense
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“I have been following Sarah on Instagram for awhile now and her knowledge and expertise about nervous system regulation has been so helpful in my own healing journey. I’m so happy that she has now created this podcast to help even more people understand how to navigate healing through somatics...”Read full review »
Optimistic Angie via Apple Podcasts ·
Canada ·
09/25/24
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“This episode opened my eyes to how much my nervous system impacts my emotions and decisions. Life changing insights!”
JakeLowe3 via Apple Podcasts ·
Great Britain ·
09/24/24
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“This podcast is something EVERYONE should listen to and experience. The way is which Sarah delivers this information makes it so easy to understand and relate to!!! Love. Love. Love.”
Michelle Rodgerson via Apple Podcasts ·
Canada ·
09/29/24
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