Helped during a dark time…
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“I found Kat’s podcast while searching for a way to understand and move through a toxic work situation I was experiencing a couple seasons ago. For context, I’m a GenXer and had been seeing a very expensive therapist at the time. My therapist was helpful, but this topic was too complex and I was kind of spinning wheels.
The episode she had on how to move through/process a toxic work environment with a narcissist is bar none the best advice I have heard on the topic. I had listened to no joke 100’s of hours on the topic because it was such foreign territory for me and I knew something wasn’t right with this work experience I had with a client of mine. Kat’s episode and the WeWork episode with Dr. Ramani I have listened to and shared probably a dozen times or more.
She said something no other expert on the topic of workplace narcissism had said - and the entire experience I had came into sharp focus for me and I started my journey to health. I have shared that episode with other colleagues and they found the same relief. We are not crazy - the chaos and weird behavior is on purpose to make us feel off balance and doubt ourselves as a power and control mechanism. The thing she said that I had never heard and applied 1000 percent to my case was how toxic covert narcissists will do things like over pay you to gain control! I had never heard that before and it was like so many lightbulbs turned on so many puzzle pieces suddenly fell into place and I started to see my situation in a whole new light.
Since then I’ve tuned into her podcast and truly look forward to the episodes each week. Couch Talks are great too. Little moments of calm in my week.
I highly recommend this podcast for any phase of life! Kat has a warm yet no nonsense way of helping untangle very complex emotions and situations. She has a way with language too- the right words said in a new way. Gold!
YOU NEED THIS PODCAST! 😀”
Chagall via Apple Podcasts ·
United States of America ·
11/12/24
More reviews of You Need Therapy
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“Some people make more sense to us than others. I get Kat. I listen to all episodes and no matter what the topic is, I can adopt a nugget and continue my own recovery.
Have the day you need to have!!!
Liz”
LizMartin33 via Apple Podcasts ·
United States of America ·
08/03/22
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“Kat is awesome. She is honest and real. Covers so many topics and she offers her professional and person experience that keep topics well rounded.”
Just Caitlin K via Apple Podcasts ·
United States of America ·
04/10/22
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