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This type of podcast is so helpful. To take a moment each day and remember how important mental health is. My wish is that one day people, including myself, are more open and truthful about their mental illness and recovery.
YanksinPortland via Apple Podcasts · United States of America · 10/08/17
More reviews of Your Anxiety Toolkit
Kimberly shares great tools and resources with so much care and warmness! *I listen to previous podcasts often
thankskimberly via Apple Podcasts · United States of America · 01/08/21
A loving and comforting podcast that encourages me to employ self-compassion and kindness even throughout the most difficult times. Thank you
vaga hagu gaha via Apple Podcasts · Australia · 08/11/20
If you’re challenged by anxiety like I was, CBT is key 🔑 Kimberley’s transparent, compassionate approach to teaching CBT (and practicing it herself!) won’t cause overwhelm, but will inspire you to do hard things and move your life forward!
XianNewman via Apple Podcasts · Canada · 01/26/20
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