Amazing CBT resource 💚
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“If you’re challenged by anxiety like I was, CBT is key 🔑 Kimberley’s transparent, compassionate approach to teaching CBT (and practicing it herself!) won’t cause overwhelm, but will inspire you to do hard things and move your life forward!”
XianNewman via Apple Podcasts ·
Canada ·
01/26/20
More reviews of Your Anxiety Toolkit
“My therapist shared this podcast with me and it has helped me so much from the moment I started listening! Dr. Quinlan is so compassionate, knowledgeable and encouraging. I like how she is down to earth and really makes someone with mental illness feel less lonely and capable of taking care of...”Read full review »
S&Jlee via Apple Podcasts ·
United States of America ·
05/10/19
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“I absolutely love this Podcast and have learned so much from it. Thank you, Kimberley, for sharing this priceless gift with us!”
TigerLillyII via Apple Podcasts ·
Great Britain ·
08/13/19
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“I’m very thankful for this podcast! I’ve listened to many of the episodes multiple times and it’s been very helpful for me.”
adamtinsley via Apple Podcasts ·
United States of America ·
11/21/17
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